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Last Updated: Jan 23, 2024
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Liver Disorders

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Dr. Jiva AyurvedaAyurvedic Doctor • 26 Years Exp.BAMS
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Dosto liver hamare sharir ka ek bahut mehatvapurn organ hai, sabse bada internal organ hai hamara, hamare jo pasliya hoti hai right side mein uske piche hota hai, aur kaafi saare kaam karta hai bahut mehnat karta hai. Khastaur se jo liver hai hamare sharir mein metabolism se judi jitni bhi kriyaen hai unn mein kaafi labhdayak hota hai, kuch oksins ko, chemicals ko bhi clean karta hai. Liver ko swasth rakhna bahut important hai, aaj kal bahut sare logo mein main dekh raha hoon fatty liver, badi early age mein rehti ho jata hai, aur log uss par koi dhyan nahi dete hain, jayadatar logo ko dekha hai ki ultrasound mein aaya hai fatty liver woh kehte hain ki ji doctor ne kaha koi baat nahi koi chhoti moti cheez hai, aisa nahi hai neglect nahi karna hai kyunki aage chaleke ye hi aapke liver ke damage ka karan ban sakta hai. Cirrhosis of liver badi common aaj kal problem bahut logo ko ho rahi hai, hamare yahan jeeva mein vishesh rup se liver par kafi acchi research ki hai, bahut acchi aushadhi hai hamare paas, bahut acche results hamare paas aate hai, liver ka kisi prakar ka aapka rog ho aap ko turant jo hai jiva mein sampark karna chahiye. Kya kar sakte hain liver ko swasth rakhne ke liye liver ko swasth rakhna hai sabse pahele alcohol, chemicals, chai, coffee, smoking, bahut jayda tali cheeze, bahut jayda fat wali cheeze inka seven nahi karna. Aur liver ke liye sabse badiya hai ki aap agar awle ka churan bhi khana shuru kare that is very good. Ya awle mein bhringraj thoda mila lijiye barabar matra me le lijiye dono ko, unka mixture bana lijiye. Taja aloe vera ghar mein hai roz subah khali pet do teen chamach uska kha jaiye andar se uska ghoda nikal kar kar very effective mooli ka season agar hai toh mooli ke patto ka juice thoda le sakte hain, ya kachi mooli bhi thodi si kaat karke aap uska sevan kare aur iske sath sath jo hai aap bahut important hai ke jo aapki diet hai, diet mein bahut ushan cheeze nahi khaye. Garam cheezon ka sevan na kare papita bahut achha rehta hai papita aaye agar uska sevan kare fruits ka sevan kare iss prakar se liver ke upar jyada load nahi dalna hai jisse ki liver aapka swasth rahe aur liver sambandhit koi bhi rog ho Ayurved mein hai iske bahut acche upchaar.

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