D.L.D, MDS - Oral & Maxillofacial Surgery, BDS
16 years experience
Like our body, our gums also need some exercise to maintain their health.Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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