Lifestyle Diseases and it's Management

My name is Vaibhav Garg. I’m a nutritionist and wellness consultant with appropriate diet therapy centre and as the name suggest appropriate diet therapy means the use of food and diet as a means of therapy and we have presence pan India. I’m going to speak to you about lifestyle disorders.

Now, what are lifestyle disorders?

 People in India especially are facing problems such as diabetes, cancer, arthritis, heart issues at an alarming rate and these are not diseases. These are problems that have come up as results of your lifestyle as a result of you’re the air you breathe the water you drink the food you eat. Currently, the kind of treatments that are available for these issues does not provide any permanent relief. If I was to take diabetes as for example, you are put on medicines like midformen, or you are put on synthetic insulin by your doctor, but that’s not really the cure for diabetes. If I take arthritis, for example, the replacement seems to be the only solution but that is not entirely true.

If I take cancer, for example, chemotherapy, radiation is just not the solution. Cancer cells are present in everyone’s body. I want to keep it as simple as possible for the viewers out there. But there is something that triggers the mutation of cancer cells and that is the acidic food that we take. Those who have some knowledge they will know that our body functions in an alkaline environment. But 80% of the food that we intake in our Indian dietary system is acidic in nature. When I say acidic food, acidic food is one that deprives the cells of oxygen and cancer cells thrive in the deoxygenated environment. You need to give your body the right sort of alkaline food and we have seen in years of research and with our patients that the right kind of food can give miraculous results. You do not need any kind of chemotherapy radiation.

Your body is the best hospital that is if you give it the right environment, if you feed it the right food, you can overcome any of these problems. I would just like to add no matter what problem you are facing you should know all the facts; you should have all the facts in place. We are society greatly influenced by mass psychology tradition but you should understand that our body doesn’t work on mass psychology, tradition or culture. Its based on scientific principle and you need to feed your body with the scientifically correct diet. If you that be assured you will not have any kind of issues going forward. So my message to you is this b educated, have the right knowledge before you blindly follow anyone, be it me or any other doctor.

If you have any queries with regards to food that you have to intake you can always get in touch with us via lybrate.