Life Planner Health Feed

have sexual fantasies and passion, understand self needs and more important partners emotional and sexual needs. All the best

This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection
Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.

hello
avoid oily spicy foods and any kind of addiction like smoke, drink etc
drinks plenty of water and fibre diet almond,milk,egg in brkfst
for healthy sexual life
further consult with me

The soap is just to keep the skin clean and hygienic. So any soap is ok. Rest everything is only a marketing strategy by followed by companies to promote their products. So you are free to choose any soap that you like.

You can relieve tension by reading books, Music and by meditation and yoga. If not Ok you need some medication also

Do following exercise to be healthy
1. Swimming 2. Skiping
3. Pull-ups
4. Suryanamaskar about sleep
sleep has some type I tell you 2 type 1. Beta sleep = in which we are in dream if you take this kind of sleep it will not good even you take 8 hr 2. Delta sleep=in which we sleep very deeply if you take this kind of sleep then 4 hr is also sufficient 3. If genarly you ask me we should 3 hr or 6 hrs or 9 hrs because our sleep cycle is complete in every 3 hrs so you should tkae sleep...more

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

For this no lectures is necessary better give freedom to your wife automatically you will joy from having sex with your partner. Giving freedom is valuable medicne.

There is no point in worrying about the size of penis as it is not length or thickness of penis which decides if a male is fertile and does a better sex An average penis size of 8.8 cm (3.5 inches) when flaccid. An average penis size of 12.9 cm (5.1 inches) when erect.

There are no average length figures for teenagers because people grow at different rates. Most men's penises are somewhere around 9cm (3.75in) long when not erect, but it's normal for them to be shorter or longer than t...more

Hi penis size varies from person to person, in length as well as girth. Any penis above 3 and half inchez when fully erect is a good one. And penis of any size can make the partner happy. More than the size, the sex technique is important.