Life Planner Health Feed

Can psychology help you get better life? The answer is yes. You got to have a proper psychological balance so that you can get a planned and peaceful life. You can now get innumerable benefits by having proper and perfect psychological support.

10 psychological ways for getting an improved life

Get acute motivation: If you are fully motivated towards life, then you will get success in every phase of your life. This is why you must take psychological help from a doctor.
Im...more

Sir, greetings from your ayurveda wellness coach.
Though this issue is bit sensitive but it is easy to handle and you will be absolutely alright and there are good remedial methods for the same. First of all I want to point that please divide office and home into two different parts and just leave all the office stuff at office itself. This will help you to relieve 50% of your problem and you can balance family life, as you are about to enter midlife crisis which has to be corrected immediat...more

Are you aware of the different types of occupation-induced sexual disorders? There are several factors that are a part of any person s daily life and occupation schedule that give rise to stress and many other physical ailments which are capable of breaking down the body and lead to sexual disorders. Both physical and psychological factors may be responsible for occupation-induced sexual disorders. You should consider undergoing Ayurvedic treatment for such sexual disorders that arise on the acc...more

Successful sexual experience in married couples is of utmost importance, one should never compromise with the same, everything has a cure, every condition is treatable, don't let down your morale and compromise with your partner. GET YOURSELF DIAGNOSED AND TREATED.

Dear lybrate user problems come in everyone's life, but we have to handle them patiently, try to talk to your elders explain your situation to them, don't hesitate and be more social, mingle with nature, it's creations, god you will definitely feel alive, help the poor, engage in fruitful works that will definitely keep you busy also read good books, listen to good soothing music, go for regular exercise, a healthy lifestyle is must, also homoeopathic medicines are safe and can be taken without ...more

You can not be stress free in life. You can develop a good stress management skill. Try to move inside if you are getting bore.
Peace come from within
try meditation
give strength to your commitment
have a goal
give something to society without expecting a return.

Sanjay if you will follow healthy life style then problems can be less and you can keep mentally free life..Go for natural, organic foods if you can. Drink plenty of water also, drinking water with lemon is cleansing and healthy for you.
Avoid things like soda, diet soda or any drinks, artificial colors and sweeteners, white flour, overly processed foods, fast food, etc
Your morning breakfast starting should be from oatsmeal..its best for healthy fit...
one or two fruit should be c...more

That sounds like a good idea for you. If I was the woman, I would certainly not want to be married to you just to solve your depression and to keep you happy. All this sound selfish and you must look at what you are bringing to the marriage. You have to be there to satisfy the woman too. In all this I suggest that you look to treat yourself and then consider proposing to a woman. You have to be an asset in a relationship and not a liability. Meet with a counselor and work out your issues, and if...more

you can go for following remedy You can also try thes home remedies
Natural home remedy using ashwagandha, hot milk and clarified butter:
1. Take 1 glass hot milk
2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb
3. Add 1 tsp clarified butter
4. Mix well
5. Drink twice every day
6. Do this for 1 month
This will surely help you.

1. Keep yourself hydrated.
2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.