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Jasmine Oil Benefits And Its Side Effects Questions

Mujhe raat ko mind nhi ata hai jab v sone ka try karti hu Dimag me negative thinking ane lagti hai uske liye nhi nhi ata pehle v aise hota tha phir thik ho gya tha phir se waise hi hone lag gya Nd head ke biche v bohut dard hota hai.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe raat ko mind nhi ata hai jab v sone ka try karti hu Dimag me negative thinking ane lagti hai uske liye nhi nhi ...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am 24 years old female I am having sleeping problems for 2-3 months I can not sleep continuously for 2 3 days I feel me eyes heavy but can not sleep when I try.

Dr. Lalit Kumar Tripathy 90% (19236 ratings)
MBBS
General Physician, Cuttack
I am 24 years old female I am having sleeping problems for 2-3 months I can not sleep continuously for 2 3 days I fee...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time 11.Don’t take sleeping pill 12. If no relief consult doctor
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This is for my mother, she is 53 old lady, her problem is she sleep one night well but another night didn't sleep this comes routine even she was working how to cure her problem?

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is for my mother, she is 53 old lady, her problem is she sleep one night well but another night didn't sleep thi...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
1 person found this helpful
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Hi, which is a safe tablet to take for sleeping? Looking for sleeping tablets that are reliable and strong. Something to put me away for 6-7 hours of strong sleep. Please recommend. Also will it be available in Bangalore?

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, which is a safe tablet to take for sleeping? Looking for sleeping tablets that are reliable and strong. Something...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
1 person found this helpful
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Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I'm afraid of going to sleep. It's been happening for the past couple of weeks. At night I just want to sleep tired. I'm afraid of closing my eyes and basically I just don't want to think anything.

Dr. Sajeev Kumar 97% (25961 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm afraid of going to sleep. It's been happening for the past couple of weeks. At night I just want to sleep tired. ...
You have to get mind control and before sleep time, you do meditaion and yoga. Or read books and listen to music. If not controlled, you may need tablets.
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Sir .meri sister 23 sal ki hain. Wo thk he but usko nind nahi ati he .uske liye koi medicine btayye sleeping pill jiska side effect nhi ho aur usko ache se nind aaye.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir .meri sister 23 sal ki hain. Wo thk he but usko nind nahi ati he .uske liye koi medicine btayye sleeping pill jis...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I have difficulty in sleeping at night and I remain awake for 2-3 hours before I fall asleep after going to bed. My sleep timing is 11-11: 30 pm but most of the time fall asleep 2 to 3 hours after that. Please advise.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have difficulty in sleeping at night and I remain awake for 2-3 hours before I fall asleep after going to bed. My s...
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
2 people found this helpful
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Hii sir God day to you I am a 25 years old boy ,and I am not getting proper sleep at night. Once I wake up I could not get continue sleep. Also I have enough time time sleep after lunch but couldn't and if I sleep early at night early morning can wake up. Wht I should do? I hope I can hav a good reply from you. Thank uuu.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii sir
God day to you
I am a 25 years old boy ,and I am not getting proper sleep at night. Once I wake up I could no...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am facing the problem of depression since last 5 months I will be crying whole day and will be just lying down and usually feel tired everyday and there is lack of sleep and food capacity has been reduced.

Dr. Shashank Agrawal 92% (14070 ratings)
Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing the problem of depression since last 5 months I will be crying whole day and will be just lying down and ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
Submit FeedbackFeedback