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Last Updated: Aug 29, 2019
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Is Food Your Boss? Know More About It!

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Dt. Mitali Gupta0Dietitian/Nutritionist
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Right quiz to take. Is food your boss?

1. Do you obsess over thoughts of food? yes/no 
2) do you consume a large quantity of food to the point that you feel sick? yes/no 
3) do you feel anxious while or after eating, which leads to further eating? yes/no
4) do you tend to eat on the sky or when you are alone? yes/no
5) do you tend to hide food when you see someone approaching? yes/no 
6) would you rather eat your favourite food than socializing? yes/no
7) do you go on eating binges a couple of times a week or more? yes/no
8) do you tend to hide your favourite food in your room or cupboards so that nobody finds it? yes/no 
9) do you lack self-control while eating? yes/no 
10) do you tend to overeat when the food is in front of you? yes/no

If a maximum of yes then for sure food is your boss. 

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