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Last Updated: Aug 29, 2019
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Dr. Tanvi Mayur PatelDiabetologist • 18 Years Exp.Masters in Endocrinology, MBBS, C.Diab, CCEBDM(DIABETOLOGY), CCMTD, DOMS
Instead of eating heavy dessert like halwa or gulab jamun.Opt for freshly cut fruit (not sweetened canned fruits ). It will cut short your craving for sweet food as well and gives you nutrients and much less calories.
small step in preventing diabetes.