8 years experience
Instead of Brushing twice daily, i would recommend my patients to brush once in the morning properly, rinse after every meal/snacks and use a dental floss and mouthwash daily. Mouthwash to be used at night half an hour before sleeping. Sooner in India, we will have a trend of water floss which is a revolution in oral care. Its already available on e-commerce websites and is highly successful in United States. Visiting a dentist every six months for a regular check up is must.
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