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Last Updated: Aug 29, 2019
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Dr. Chaithanya KsAyurvedic Doctor • 21 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
If you are diabetic avoid : Sitting in one place for longer duration,Sleeping more than need, Intake of curd or yogurt, Intake of Milk regularly, intake of new grains and drinks, Preparations made out of jaggery like sugar,sweets etc,Intake of food substances which increase kapha dosha ,Day time sleep.
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