How To Take Care Of Your Skin?
There are different types of skin and they need care according to their specific type. A secret to healthy skin is maintaining a daily skin care regimen. To construct a beneficial routine, it is important to know your skin type. Learn about the different types and its symptoms to identify your own.
Skin Types and their characteristics:
- Dry - You have rough, scaly and flaky skin, which lacks hydration.
- Oily - Greasy, excessive oil, particularly on the T-zone, is usually accompanied by large pores.
- Normal - Your skin is balanced with the right amount of hydration.
- Sensitive - Your skin gets irritated, red and itchy with the application of cosmetics and creams.
- Combination - Skin that exhibits the characteristics of both dry and oily skin
Here are some skin care techniques you can opt for according to your skin type:
1. Cleansing
- Combination or oily - Invest in a cleanser that controls excess oil. Wash your face with an oil-free soap, do not scrub, rinse with lukewarm water and pat dry. You might want to wipe your face with astringent or a toner afterward.
- Dry - Use cleansers which are devoid of alcohol and fragrance because they can dry out your skin even more. Remember to exfoliate your skin once a week to eliminate dead cells and flakes.
- Sensitive - Use a very mild cleanser with calming ingredients like aloe vera, chamomile, green tea, and oats.
2. Moisturize - Applying a moisturizer is an important skin in your regime. Irrespective of your skin type, you need a moisturizer. It helps to lock in hydration and prevent dryness. If you have oily skin, apply lightweight oil free moisturizers.
3. Sunscreen - Use a daily sunscreen which has protection against UVA and UVB rays with an SPF of 30. It can protect you against skin cancer and premature wrinkles.
Apart from following a skincare routine, you also need to have a healthy diet, proper sleep and wear minimal makeup.