How To Regain Healthy Hair?

Healthy hair is a symbol of a healthy lifestyle. Stress and too much work sometimes lead to early hair fall. In fact, a large percentage of both men and women are trying to cope with the unwanted possibility of losing their hair. This has caused great anxiety because good hair is revered by all. When you have healthy hair, you are naturally more confident in your outlook and appearance. Some people equate the loss of hair with the loss of their appeal towards the opposite sex.

Hair fall is a very traumatic experience. To get over the feeling of depression, you should consult your dermatologist or dietician, if you are consulting one. Sometimes, our diet is such that it leads to hair loss. Sometimes, it can be the result of hormonal imbalance problems. Whatever the case, it is advised that you seek help from a medical professional, before trying out any remedies available in the market.

If you are experiencing hair fall routinely, you should give serious consideration to getting your hair back. But, let us not fall under the trap of phony companies who promise to give you your hair back in a matter of days and weeks. Instead, try home-made, tested and tried methods to bring back the shine!

There are certain home therapies that you can use to recondition and regain your hair. They are easy to use and would not harm your hair ever. It is essential that you oil your hair occasionally. Use olive or almond oil in colder weather. A mix of coconut, cactus and soya oil is also very good for bringing new life to your hair. Massaging your scalp with these oils will relax the scalp and let the oils permeate the skin to work their magic. You can later wash the oil from your hair with a good shampoo.

The egg is also an important ingredient in regaining healthy hair. Egg helps nourish your hair. You should apply it to your hair a mere one hour before taking a shower and let it sit. Washing it later with a mild scented shampoo would give you great results.

Natural herbs, such as nettle and saw palmetto, are known to prevent balding. Saw palmetto helps reduce hair loss and encourages the re-growth of hair. Try purchasing products that include these two ingredients to give your hair vitality and help them grow back. Saw palmetto is present in many commercially produced hair loss treatments, but you can also obtain it in its natural form for use at home.

Consuming green tea can help hair fall reduction. It is also thought to treat male pattern baldness in men belonging to any age group. You should drink around three to four cups of green tea each day or take a pill as instructed by your doctor. You should use Phyto conditioner if you have dull hair.

Hoping for a miracle in such a situation is a mere illusion. You have to work hard to get your hair back but do not be disheartened. It is better to grow your hair out through natural means rather than going for substances that might prove harmful otherwise.