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Last Updated: Jan 10, 2023
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How To Increase Penis Size Naturally?

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Dr. Ajay Pal SinghSexologist • 15 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Even though the male reproductive system consists of numerous organs, the penis plays an important role in the sexual life of men. Therefore, many men wish to increase the size of their genitals for enhanced sexual experience, but some of them know how to increase penis size naturally.

There are various exercises, which can help in increasing penis size naturally and it is believed that one can see a considerable improvement in the penis size by consistently practicing these exercises for over a period. In 6 months’ time, a significant change could be observed if you have a question in your mind that how to increase dick size naturally than we have the tips and solution for you.

Exercises to Increase Penis Size Naturally?

The penis comprises of three chambers of spongy tissues that can absorb blood reaching the penis from the circulatory system. When the chambers get filled with blood, it immediately leads to the erection of the penis. By performing some healthy exercises regularly, the penis chambers would be able to absorb larger quantities of blood which will increase penis size naturally.

The primary purpose of the workouts is to create a tensile strength by stretching the tissues which are in charge of the erection of the male genital. The tensile strength can cause an increase in the growth of the tissues in a gradual manner. Hence, you will be able to notice an increase in penis size. If you still had a question that how to increase dick size then you can follow the next tip.

The hot cloth warms up, and the jelq method is the two most successful means of increasing the penis size naturally. In the hot cloth warm up method, you will have to soak a towel in warm water and wrap it around the penis and testicles. This may cause temporary discomfort, but the warmth will gradually become more comfortable. You can massage the area gently to boost the flow of blood. It also helps increase penis size naturally.

The Jelq method works by increasing the flow of blood to corpora cavernosa that can boost the growth of shaft cells. It also enhances the flow of the blood to this organ, which, in turn, can increase the size. You will start noticing the increase in size within 5 weeks and within a year, you will see that there is about 3 inches increase in the size and the erection will become much stronger.

What to consider before indulging in the penis enlargement exercises?

To increase Penis Size Naturally, you should eat a healthy diet rich in minerals, vitamins, and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.

You can talk to your doctor regarding this and proceed systematically to achieve the desired results. With patience and perseverance, this can be done. If you wish to discuss any specific problem, you can consult a Sexologist.


Updates from Lybrate: Make your sexual life more enhanced and blissful by consuming natural and healthy supplements. Check out these best male enhancement pills and other sexual wellness products on Lybrate.

In case you have a concern or query regarding sexual health ask a doctor online, you can consult the best sexologist doctor online, & get the answers to your questions.

 

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