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Last Updated: Aug 29, 2019
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HOW MUCH WATER INTAKE SHOULD BE MUST TO BE HEALTHY
Fix quantity of water according to weight
Weight /10 - 2 = quantity of water required in 24 hours
Eg. Weight is 70 kg
70/10 = 7 - 2 =5
-> 5 liter water in 24 hours (in a day) should be must to stay healthy
Weight /10 - 2 = quantity of water required in 24 hours
Eg. Weight is 70 kg
70/10 = 7 - 2 =5
-> 5 liter water in 24 hours (in a day) should be must to stay healthy