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Last Updated: Oct 23, 2019
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How do you Live a Healthy Lifestyle?
Simple, by following these 5 expert-backed tips for starting a healthy lifestyle which will ensure that you start the morning right!
- Start your day with a glass of water
- Consume your breakfast within an hour of waking up. Ensure it is high in protein.
- Make time for a morning exercise routine
- Never skip any food group. Eat more fruits and vegetables.
- Eat healthy snacks every 2-3 hours a day.