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Overview

Hormonal Imbalance: Treatment, Procedure, Cost and Side Effects

What is the treatment?

Hormonal imbalance is a condition that can affect both men and women. Different factors are responsible for this and it can put several roadblocks in the realization of a healthy body and a healthy mind. In women, hormone levels can fluctuate during puberty, menopause or perimenopause. A man can also experience hormonal imbalance when they go through the ‘male menopause’ phase or when they experience age-related hormonal shift called andropause.

Hormones like estrogen, testosterone, insulin and adrenaline affect the proper functioning of our body. These hormones, secreted from different organs, work together to regulate the different processes in our body. Imbalance of even one hormone can cause a host of health issues. The most common treatments for hormonal imbalance include hormone replacement therapies, birth control pills and thyroid medications. Imbalance of different hormones can cause different side effects.

The most common hormones whose levels fluctuate are estrogen and progesterone in women. This happens primarily due to overuse of birth control pills, undergoing a lot of stress and also overuse of cosmetics. Testosterone imbalance in men leads to thinner, shorter hair or in some cases, hair loss. Apart from the above mentioned treatments, other remedies include over the counter supplements to balance hormones, dietary changes, taking on less stress, exercising more, sleeping more and even taking prescription medicines.

How is the treatment done?

A woman can go for over the counter supplements to treat imbalance of estrogen and progesterone. Such supplements are generally available in the form of a cream or a pill and can be generally acquired without prescriptions. A healthy diet can go a long way in treating hormonal imbalance in both men and women. Having foods rich in zinc helps to manage the level of testosterone. People should include omega-3 fatty acids in their diet as they help in the production of healthy cell membranes. Healthy cell membranes ensure that the hormones reach the intended cells in the body. Estrogen levels can be maintained by taking in lots of fiber. Furthermore, excessive drinking of caffeine or alcohol can also cause hormonal imbalance.

Exercising helps to release such hormones in the blood stream that can offset the harmful effects that can occur due to the imbalance of female reproductive hormones. Another method of improving estrogen production is by reducing stress. Sleeping for 7-9 hours every day is essential to maintain the hormonal balance. Men benefit more from sleeping well as their body produces testosterone during the REM cycle of sleep.

Prescription medicines are generally recommended when other ways to restore hormonal balance have failed. Birth control pills can be sometimes recommended to women as they have powerful physical effects. Anti-depressants and medicines containing menopausal hormone can help to restore hormonal balance in women. Bio-identical hormone replacement therapy helps to balance hormonal imbalance due to aging or irregular lifestyle habits.

Who is eligible for the treatment? (When is the treatment done?)

A person suffering from hormonal balance will exhibit some symptoms like: insomnia, changes in appetite, fatigue, depression, anxiety, low libido, digestive issues, hair loss, hair thinning, weight gain or weight loss and infertility and irregular periods. A person is eligible for treatment if he/she suffers from some or most of these symptoms. A person may not always suffer from hormone deficiency but also from surplus of hormones. Salivary tests offer a good indication of the hormone levels in a person’s body. A person becomes eligible for treatment if such tests find any imbalance of hormones in his/her body.

Who is not eligible for the treatment?

A person who does not suffer from any of the symptoms associated with hormonal imbalance is not eligible. Any person whose hormone levels do not show any discrepancy after he/she has undergone a blood test or a saliva test is not entitled for treatment.

Are there any side effects?

Hormone replacement therapy can increase the risks of heart disease and stroke, cause blood clots to form, cause gallbladder problems and breast issues. It may also cause bloating, headache and hot flashes. Oral birth control pills can increase resistance to insulin and abnormal intolerance to glucose. This may put the person at risk of developing Type-2 diabetes.

What are the post-treatment guidelines?

A person taking medications to treat hormonal imbalance will have to make the corresponding changes in his/her lifestyle to achieve the best results. The treatment for hormonal imbalance is generally a long term process and there are no such post-treatment guidelines. However, sleeping well, exercising and having healthy foods can go a long way in alleviating hormonal imbalance in both men and women.

How long does it take to recover?

A person who has changed his diet and his lifestyle will generally require some time before he/she can understand the good effects. Hormonal changes do not take place suddenly and it will take time for the hormone levels to reach their normal levels even after taking medications. It takes a person about three months to feel the full effects of hormone replacement therapy. The recovery period, hence, will vary from person to person and also depend on the severity of the hormonal imbalance.

What is the price of the treatment in India?

15 tablets of anti androgen or testosterone blockers costs around Rs 25 in India. A person may have to take one daily if there is an imbalance in his testosterone levels. Therefore, the monthly cost comes to around Rs 50 per month. One sheet of estrogen tablets cost around Rs 300. Other hormone replacement therapy medications generally cost around Rs 100 for a week’s dose. Birth control pills generally cost between Rs 100 – Rs 500. Antidepressants are available within a price range of Rs 18 – Rs 3000.

Are the results of the treatment permanent?

Stress is one of the primary causes why men/women suffer from hormonal dysfunction. Stress results in increase in the production of cortisol that causes the depletion of progesterone. Poor gut health can impede the production of sex hormones, adrenal hormones and thyroid hormones. Manifestations of poor gut health include constipation, diarrhea, bloating, reflux and gas. Furthermore, malfunctioning of the thyroid gland can also cause hormonal imbalance. Thus, even if a person has undergone treatment for hormonal imbalance, he/she can experience the same problem if he/she suffers from stress, gastric or thyroid problems.

What are the alternatives to the treatment?

Consuming foods rich in healthy fats like coconut oil, grass-fed butter, avocados and salmon help to treat hormonal imbalance. Adaptogen herbs not only help a person to balance hormones but also protect him/her against various diseases. Ashwagandha is one such herb. Breathing exercises and acupuncture help a person to get relief from stress and thus help to restore hormonal balance.

Safety: Medium Effectiveness: Medium Timeliness: Medium Relative Risk: Medium Side Effects: High Time For Recovery: Medium Price Range:

RS 18 - Rs 3000

Popular Health Tips

Weight and Metabolism - How Your Hormones Play A Role?

MBBS, FCPS - Medicine, DNB - General Medicine (I)
Diabetologist, Pune
Weight and Metabolism - How Your Hormones Play A Role?

Weight management concerns itself with the type of foods that you eat and the daily exercises that you perform. However, you may find it interesting to learn that the hormones have a far greater role to play where your weight and the kinds of foods that you enjoy are concerned. In the following article, you can find more information on the same. Insulin is a hormone that is related to your weight. If the blood-sugar levels are heightened, then insulin is released from the pancreas. Then, the hormone causes a fall in the blood-sugar levels by facilitating the absorption of the sugars by the tissues. If you consume a carbohydrate-rich diet, your body releases more insulin. Now, if you do not utilize the sugars that are stored in the tissues, your body starts to amass what actually, should be converted into energy. Hence, you can conclude that insulin is antilipolytic in nature, which means that it disrupts the fat breakdown process. As a result, you should consider reducing your intake of carbohydrates for losing weight. Additionally, thyroid hormones affect your metabolism. An underactive thyroid gland releases lesser quantities of the thyroid-related hormones.

Consequently, your metabolism rate falls and you feel fatigued as well. A lack of thyroid hormones can make you feel sluggish, slow down the digestion rate, and give birth to bowel-related problems such as constipation. A reduction in the metabolism rate causes weight gain and a rise in the cholesterol levels. Therefore, you should take measures to treat thyroid-linked issues and increase the consumption of thyroid-healthy foods for an efficient metabolism rate.

Moreover, if you are stressed or have high blood insulin levels, the adrenal glands release the cortisol hormone. This hormone is responsible for the breakdown of muscle-related tissues into sugar via the liver. Also, the chemical causes a rush of glucose in the body. As a consequence, the body releases higher insulin amounts; consequently, you become resistant to insulin. Meanwhile, cortisol also causes fat storage by making the body think that they will be needed. The abdominal fat cells have more cortisol receptors and can result in greater fat storage in the portion.

You can also suffer from obesity if there are less of leptin hormones in the body. This is because the leptin hormone, which is released by the fat cells, informs the body when full and signals it to not eat anymore. In the event of a fall in the leptin levels, you will not know when to stop eating. Furthermore, you can become resistant to the hormone if you forcefully feed yourself after your appetite is satiated.

Likewise, the serotonin hormone also transmits messages to the brain when you are full. The hormone is a neurotransmitter that contains amino acids and is found in protein sources. As a result of low serotonin levels, you can suffer from lethargy, weight gain, depression and your tendency to gorge on carbohydrate-rich foods may heighten. Also, your brain gets the message to eat more because of starvation and you tend to eat more and put on weight.

You should also bear in mind that an imbalance between the estrogen and progesterone levels can give rise to an imbalance in the hormonal levels. Consequently, your body stores more fat and you gain more weight.

Therefore, the consumption of foods that bring about a healthy balance between these 2 hormones is recommended. Wheat-based and soy-based foods are beneficial to incorporate into the diet for the desired results.
In the above-mentioned text, you can see how hormones can affect your weight and metabolism. Only by adding healthier food options in your diet, you can have a healthy balance between the hormonal levels and improve your overall health.

4745 people found this helpful

How Hormonal Imbalance Can Be Treated In PCOD Patients?

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
How Hormonal Imbalance Can Be Treated In PCOD Patients?

The human body includes countless hormones. Most of these hormones control the internal physical functions of the body when they are in the perfect balancing state. When any infection affects the balancing state of the hormones, the body cannot function properly. Infertility happens due to hormone imbalance as well as due to the ovarian disease, Polycystic Ovarian Disorder (PCOD). However, there are different ways to treat the hormonal imbalance in PCOD patients.

Ways to treat the hormonal imbalance when a person is suffering from PCOD

Although there are several ways to treat the hormonal imbalance in PCOD patients, some of the most common ways include:

  • Creating some lifestyle changes
  • Medicines
  • Surgery

How can a lifestyle change treat the hormonal imbalance?

  1. Maintaining a healthy weight - Any obese PCOD woman will prone to hormonal imbalance. Losing the surplus weight will allow the woman to overturn the imbalance in her hormones effectively. Even a 5% decrease in weight will show a way to a considerable improvement in her hormonal balance effort. Moreover, healthy weight means maintaining the body mass index between the ranges 18.5 to 24.9.
  2. Following a healthy dietFollowing a healthy balanced diet will aid a PCOD patient greatly in maintaining her hormonal balance in an effective way. Food items, which are high in protein and low in carbohydrates, will allow the patient to keep up a healthy weight. These foods will help her in keeping her hormones in a perfect balancing level, as well.
  3. Exercise regularly - It is essential for a PCOD patient to maintain a regular workout regimen. This will not only allow her to lose the extra pounds, but also avoids the hormonal imbalance problem.

Role of medications in treating the hormonal balance in a PCOD patient

There are many medicines out there, which allow a PCOD patient to treat hormonal imbalance effectively. However, the medicine, Clomifene is considered the primary medicine to treat the hormonal imbalance in PCOD patients. It is always recommended to consult a specialist before taking any medicine. 

What type of Surgery can treat PCOD?

When a PCOD woman is incapable to treat her hormonal imbalance through lifestyle changes and medicines, then a surgery is the only feasible solution. An infertile woman can opt for the LOD or the laparoscopic ovarian drilling surgery to treat the disorder successfully. In case you have a concern or query you can always consult an expert & get answers to your questions!

2027 people found this helpful

Management of Male Hormonal Issues!

MBBS, FCPS - Medicine, DNB - General Medicine (I)
Diabetologist, Pune
Management of Male Hormonal Issues!

Similar to menopause in women which pertains to hormonal imbalances; men experience andropause that is characterized by irregularities in the hormonal levels. Several bodily functions are managed by hormones that can be described as chemical compounds. Some hormones that regulate the body functions in the male population are estrogen, insulin, cortisol, testosterone, and thyroid-related hormones. A hormonal imbalance in men is a part of the aging process.

Research studies indicate that there is a fall of nearly one percent in a male’s hormonal levels every year after they cross the age of 30 years. In men, different hormones control the physical male attributes such as sex organs, facial hair, and the testes. Also, the chemicals are responsible for the release of sperm in the testes and have a bearing on the man’s sexual libido. Male hormones are, also, known for restoring bone health, uplifting the mood, and boosting mental agility.

In short, where the overall health of the males is concerned, hormones play a major role. As a male, if you are suffering from hormonal imbalance, the possibility of ailing from weight gain, tiredness mood imbalances, hot flashes, and hair loss remains high. However, you can control the hormonal imbalance by making some changes to your diet and lifestyle. Natural cures are favored by a significant percentage of the population because they do not give birth to ill-effects, are inexpensive treatment methods, and serve as effective cures. Some home remedies for hormone-linked imbalances in men are studied in the following details.

  1. Body Exertion: It is imperative for you to take measures to lose weight when ailing from hormonal imbalance because the fat quantity in your body affects the testosterone levels. The higher the amount of fat, greater is the drop in the testosterone levels. This is because fats have a role to play in the conversion of testosterone to estrogen. For this reason, you are advised to follow a regular exercise regime as part of your fat loss efforts. Additionally, you can benefit via exercises because they help to enhance the mood and improves sleep patterns.
  2. Calcium Intake: The intake of calcium-rich foods is recommended if a male suffers from hormonal imbalance. This helps reduce the susceptibility of suffering from bone-linked diseases. Males should note that as a result of low testosterone levels, your bones could become weak; and calcium is needed for their strengthening. Therefore, they can benefit by adding calcium sources to their diet. Cheese, the dark green-colored variety of vegetables, milk, broccoli, almonds, kale, and soybeans can help to keep the body nourished with calcium.
  3. Body Detoxification: As a part of their hormonal imbalance recovery measures, males should, also, consider detoxifying the body to get rid of the inner toxic waste. This, in turn, improves the body’s ability to counter disorders and improves the overall well-being. Some foods that are recommended for detoxifying the body include the cruciferous vegetables such as kale, cabbages, collards, and broccoli. Also, other foods such as apple, ginger, milk thistle herb, banana, pomegranate, rosemary, grapes, avocado, cherries, and oranges can be added to the dietary regime for their detoxification benefits. Moreover, there are several detoxification courses that are deemed effective and you can ask your nutritionist for more details on the same.

On a concluding note, you must know that stress-relieving techniques are worth practicing for bringing about a healthy balance between the hormonal levels. Meditation techniques, deep breathing, and yoga poses are ideal for reducing stress in the body and men with hormonal imbalance sure should consider practicing these methods.

4 people found this helpful

How Hormone Fluctuation Can Lead To Low Energy Levels?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Medicine, DM - Endocrinology
Endocrinologist, Zirakpur
How Hormone Fluctuation Can Lead To Low Energy Levels?

Hormones are powerful chemicals that help keep our bodies working normally. They stimulate, regulate, and control the function of various tissues and organs. Made by specialized groups of cells within structures called glands, hormones are involved in almost every biological process including sexual reproduction, growth, metabolism, and immune function. These glands, including the pituitary, thyroid, adrenals, ovaries, and testes, release various hormones into the body as needed. Hormones have an especially large impact on the energy levels and persistent and chronic fatigue sufferers have been shown to often have hormonal deficiencies.

Many women between the ages of 35 and 55 complain of low energy levels or extreme fatigue characterized by a rush of exhaustion and the feeling of the drain of energy. It prevents them from carrying out the simplest of everyday tasks.  Many say that they are tired throughout the day and find themselves craving for naps more often. 

When to consult a doctor?

Bloating, irritability, palpitations, mood swings, problems related to blood sugar, trouble concentrating, infertility, and fatigue are some of the most common symptoms of hormone imbalance. These compounds affect every cell and system in the body. Hormone imbalance can debilitate you. Some hormonal shifts are normal, like monthly fluctuations responsible for menstruation and ovulation or the changes that occur during pregnancy.

Menopause is another time for a normal hormonal shift in a woman's life. The other times, these fluctuations may be due to a medication or a medical condition. Though it isn't a disease in itself, fatigue is a condition that should not be overlooked because it is generally indicative of an underlying medical cause. Prolonged low energy level without any known reason immediately calls for an attention from a doctor.

Complications of fatigue: Infrequent and mild cases of fatigue can occur as a natural part of the hormonal changes associated with a woman's menstrual cycle. However, chronic fatigue caused by hormonal imbalance can interfere with the quality of a woman's life. In rare cases, when chronic fatigue is left untreated, it can lead to certain complications, which are more risky for a woman's emotional and mental health. These possible but uncommon complications of fatigue can include depression or a reduced reaction time and these conditions have some specific warning signs. Women who experience frequent symptoms of extreme fatigue that are interfering with their daily lives should be immediately treated.

Prevention of fatigue: There are many different things that a person suffering from fatigue can do to prevent and manage symptoms. While there is no one single cure for fatigue, there are changes that a person can make in his life, which will help to decrease the mental and physical effects of fatigue. Lifestyle changes are the first line of treatment available and are very important to treat fatigue. Focusing on diet, exercise, and following healthy habits can have a huge impact as well. In addition, right supplements can also help to keep the endocrine system in a good shape and therefore, help prevent or ease the symptoms of hormonal imbalance, which includes fatigue.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2149 people found this helpful

Thinning Of Hair: Should You Get Your Hormones Checked?

MBBS, MD - General Medicine, Certification In Diabetes
Endocrinologist, Delhi
Thinning Of Hair: Should You Get Your Hormones Checked?

Thinning hair, noticeable bald spots, large clumps of hair in the hairbrush or shower drain are indications of hair loss. This loss of hair is an effect of hormonal imbalance.

Have You Seen these Signs of Hair Loss?

  • A widening part of the scalp
  • A ponytail becomes noticeably thinner
  • Large clumps of hair in the hairbrush or shower drain and on your pillow after a night’s sleep

Why does it happen?

  1. Play of Hormones: Hormonal imbalance is seen in women during menopause, perimenopause, pregnancy, and in endocrine disorders, such as polycystic ovarian syndrome (PCOS). Progesterone and estrogen are two important female hormones. Progesterone keeps a check on estrogen levels. When progesterone levels are too low, it leads to a state of hyperestrogenism which triggers excessive hair shedding and hair loss. Dihydrotestosterone (DHT) is a potent form of testosterone that normally leads to hair loss. Women, who produce high levels of male hormones (androgens), have increased testosterone levels which can convert to DHT, leading to hair loss.
  2. Stress: When a woman experiences any stressful condition, her adrenal glands increase the release of cortisol (stress hormone). This leads to secretion of adrenaline which leads to increased levels of testosterone and DHT.
  3. Under or over performing thyroid: An overactive thyroid and lack of sufficient parathyroid hormone can also result in thinning of hair. Accompanying symptoms are fatigue, unexplained weight gain, aching joints, constipation, dry skin, feeling cold all the time, and poor sleep.
  4. Pregnancy and childbirth: Pregnancy and childbirth change a woman’s hormonal balance and can result in hair loss. Therefore, it is normal for postpartum mothers to experience thinning of the hair and even bald patches. Such hair loss is temporary and heals itself within several months.
  5. Menopause: Menopause also leads to hair loss. During menopause, a woman’s estrogen levels fall and are no longer in balance with DHT levels. This low estrogen level and high DHT lead to hair loss.
  6. Nutrient deficiencies: Low levels of certain nutrients within the body, for example, vitamins A, E, and iron may result in hair loss.

How Can You Help Yourself? 

  1. Consume omega 3-fatty acids: Omega-3 and omega-6 fatty acids are kinds of essential fatty acids (EFAs). They increase hair growth. Sources are walnuts, flax seeds, cold-water fish, such as salmon, sardines, herring, and mackerel.
  2. Get plenty of sleep: Lack of sleep causes increased stress levels, higher production of cortisol, and ultimately hair loss. Good amount of sleep will lead to harmonious functioning of the body.
  3. Take dietary and hair supplements to prevent hair loss: Certain supplements can help minimize the production of DHT, prevent DHT from binding to hair follicles, or stimulate inactive follicles to encourage hair growth.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2112 people found this helpful

Popular Questions & Answers

Hello, my problem is imbalance of hormones. Because of this I have many problems like front hair loss, facial hairs, sleepless nights, headache, acne problems, dark circles, increasing weight and so many. Pls suggest me what to do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi! You need to start medication to deal with your hormonal symptoms. First of all get your hormones checked up. On second day of periods, get your FSH, LH, PROLACTIN,THYROID PROFILE, INSULIN. Then along with medication you need to start exercise and diet control. Cannot eat maida based items. The treatment takes about 1 year.
1 person found this helpful

I have problem of irregular periods. I have been treated with hormonal imbalance medication which was showed in blood test. Few months I got regular periods but missed this time. I am gaining wait very fastly. Kindly suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Most of medical problems need personally taking detailed medical history and examination with need of reports sometimes so meet concerned doctor-Gynecologist. For weight management if want to join scientific practical programme have to register through me.
1 person found this helpful

Sir meri wife ko harmone ka problem hai uske bal jhad rahe hai uski face pr bhi bal aa rahe hai period me 4 se 5 din ka difference hota hai andashay ke chale gaye hai sir kya karna hoga aur kita kharcha ayega aur kitne din main ye problem khatam ho jayega.

DNB, DGO, MBBS
Gynaecologist, Faridabad
Based on symptoms you mentioned here it seems she is diagnosed with PCOS. For this I will recommend you FERTIKARE chewable tablets which will rectify the symptoms in 20-25 days. You can buy it from purenaturals.in.
1 person found this helpful

Doctor kindly prescribe hormonal issue medicine as my daughter is getting problem due to weight put on, getting darker, till age of 7 years. She was very fair.

MD, MBBS
Dermatologist, Chennai
Do blood thyroid levels. Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.
1 person found this helpful

How to check hormonal imbalance in the body? I am 25 year. Old, having issues like. Hair thinning, grey hair, dull skin and ED. Please suggest me appropriate test.

MD, MBBS
Dermatologist, Chennai
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
What You Need To Know About Acne?
Types, Causes and Treatment for Acne


Hi everyone. Myself Deepak Sharma. I am skin specialist and cosmetic laser surgeon. I have experience for over 15 years in this field. Today, we will talk about Acne. It is commonly known as pimples.

Ye jo pimples hote hai inka ek particular distribution hota hai. Usually face pe, upper chest, upper back, upper shoulder. These are the common places where they are found. Usually kisi bhi age mein ho sakta hai. Young age mein bhi ho sakta hai aur adult age mein bhi ho sakta hai. Usually found in young age. jo adolescent age hota hai usme growth spurts hota hai uske wajah se ye kaafi dekhne ko milta hai. But adult mein bhi ho sakta hai because of hormonal imbalance. Aur iske grades hote hai 1-4. 1 grade mein hum inhe blackhead, whitehead and comedones kehte hai. Aur grade 4 mein nodules or cyst ban jaate hai, moti moti gaathiya ban jati hai. Toh grade 4 kehlata hai. Iska hone ka kaaran usually hormone disturbance hota hai.

Younge age mein growth spurts ke wajah se aur adult age mein high level of testosterone ya fir ye bhi hota hai ke aapne koi steroid ka cream aapne apne chehre pe lagaya hai ya khane mein steroids ka zada use kiya hai. Kuch foods bhi hote hai jinhe high glycemic foods kehte hai. Jisme meetha zada hota hai uske wajah se bhi pimples hote hai. Jo pimples wali gland hoti hai jisse sebaceous gland kehte hai wo zada active ho jati hai, unka size bada hone ke wajah se jo unki ducts hoti hai unke block hone ke wajah se humko pimples hoti hai. Aur jo protein hoti hai jisse hum way protein kehte hai ye commonly hume diary milk hote hai jo dairy items hote hai usme protein hone ke wajah se ye zada active ho jati hai. Aur uske zada active hone ke wajah se ye protein responsible hoti hai acne karne ke liye. Stress bhi isme responsible hai somehow because jo stress hormone hai wo release ho jata hai aur jiski wajah se glands zada release ho jata hai. Isse bachne ke liye hum chahiye ke hum zada meethe cheezein na le, usko squeeze na kare, sote huye bhi straight posture rakhe, side pose na rakhe.

Aur uske baad bhi thik nahi ho paate hai toh hume apne dermatologist se consult karna chahiye. Iska jo treatment hota hai wo kareeban 3-4 months hota hai jisme kuch medicines di jaati hai jaise klindamicin, benzoic acid, retinoic acid. Iska jo main treatment hota hai wo oral isotretenoin hota hai jo 3-4 months hota hai. Uska proper use karne ke baad uska recurrence kaafi kam ho jata hai. Apart from this agar aap ye nahi karte hai toh ye acne scar ya pigmentation create kar dete hai jinke further treatement ke liye chemical peeling, salicylic acid, lactic acid, there are few peels that we can use. Apart from this, scar hone ke baad hum inka treatment laser se bhi kar sakte hai. Home remedies ke liye acne se bachne ke liye hum uspe neem ka paste, turmeric ka paste ya fir hum usko wash kar sakte hai lukewarm water se in few drops of vinegar into that ya hum papaya mask laga sakte hai. Aur complication as I said ke hume bachna chahiye taaki face pe scar ya pigmentation na ho.

Fir bhi agar aapko lagta hai ke home remedies se farak nahi aa raha toh aap mujhe contact kar sakte hai Lybrate ke through. Thank you very much.
Having issues? Consult a doctor for medical advice