Homoeopathy and Stress Related Diseases!

We all know the main cause of lifestyle diseases is stress and so 90% of the health issues are psychosomatic.

That means to treat any ailment we should focus on treating stress, rather that concentrating its expressions, which we called a disease.

Disease means not at ease, which starts purely at mental level and gives its expression on physical level in the form of symptoms.

The involvement of the organ to show the expression of our ‘not at ease state’ depends upon our thought process. Eg if we get difficulty to walk ahead due to knee joint pain, then same feeling in form of anxiety or fear about future should be there at your mind level, which gives you thoughts of, how I will go ahead in future, how I will do in future. You may feel obstacle to go ahead in future.

So in this case taking pain killers for knee joint pain is not a permanent solution. To get the permanent solution, we should remove the causation and that is your anxiety about the future.

Homoeopathy works on the causation than the expression and that’s why it gives us ‘Cure’. If we understand this, we will know that we should start taking treatment when there is an imbalance at our thought process, and we get lots of negative emotions eg uncontrollable or frequent Anger on small things, hatred, offended feeling, suspiciousness, revengeful/ destructive thoughts etc…..

Homeopathy works on individuality. One medicine for each personality, so it takes care of all different ailments of different system at once. Homoeopaths are specialized in all in one.

Homeopaths for the last two centuries have been constantly pushing this theory of mind and physical body being deeply interconnected and about fixing the problem at a mental level that can often help the other.

Since stress is the main cause of the disease, Homoeopathy can take care of all ailments from mental to physical level and from cold to cancer.

Below listed are some symptoms and there medicine for better understanding:

1. Pain in head anger from – Nux vom, staph
2. Sleeplessness grief from – Ign, kali brom, Nat mur
3. Abortion, fright from – Aco, Gels, Ign, Opium

Note – Whenever taking Homoeopathic medicine, always take it from Homoeopath after giving detail history.

Other factors which can also help in relieving our stress level are:

1. Physical activity
2. Balance, healthy diet
3. Proper hydration and
4. Adequate sleep

   If you wish to discuss about any specific problem, you can consult a homeopath.