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Last Updated: Aug 29, 2019
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Home tips for Constipation
Dr. Anupama ChandraAyurvedic Doctor • 14 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Home tips for constipation -
1. Keep fill the water contain in brass vessel. Drink it at morning time.
2. Eat four bananas with lemon juice as a salad with food.
3. Eat roasted black chickpea after dinner.
4.250gm papayas a salad in morning and evening.
5. Boiled 3-4 current in 250gm of milk. Take it at bed time.
6. Eat 50gm of cabbage with food as a salad.
7. Drink one cup juice of cauliflower at bed time.
8. Eat two apples every day.
1. Keep fill the water contain in brass vessel. Drink it at morning time.
2. Eat four bananas with lemon juice as a salad with food.
3. Eat roasted black chickpea after dinner.
4.250gm papayas a salad in morning and evening.
5. Boiled 3-4 current in 250gm of milk. Take it at bed time.
6. Eat 50gm of cabbage with food as a salad.
7. Drink one cup juice of cauliflower at bed time.
8. Eat two apples every day.