Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Nov 07, 2019
BookMark
Report

Healthy Eating Tip

Profile Image
Dt. Khushboo Sahijwani MattaDietitian/Nutritionist • 16 Years Exp.BHSC. In Dietetics, Msc Dietetics & Food Service Management
Topic Image
Choose whole foods: as often as possible, whether food shopping or dining out, keep whole foods over processed foods as your main choice. For example, buy fresh chicken breast over the frozen breaded cutlets. At a restaurant, order steamed broccoli instead of the creamed spinach.
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously

TOP HEALTH TIPS

doctor

View fees, clinc timings and reviews
doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details