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Health Tip - Woman

Dr. Richa Sharma 92% (216 ratings)
MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
IVF Specialist, Mumbai  •  15 years experience
Health Tip - Woman

Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.

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