Health Tip:
The Magic Combination of Honey and Cinnamon.

For centuries, the delicious combination of honey and cinnamon is considered to be truly healing and beneficial. In fact, ancient people believed that it is an elixir of health and youth. It is scientifically proven that it has regenerative effects on the whole organism, in same time enhancing the body resistance to various diseases.
Honey , which is not in vain called “food of the gods”, together with cinnamon, which is one of the most exotic spices in the world, are certainly very useful when combined with other ingredients as well, but they have strongest healing properties when are used together. Here are part of the ways how you can use honey and cinnamon as well as different diseases which can easily be cured with this fantastic combination.

Retaining and helping the body to stay vital

Everyone wants to find the magic potion that will maintain them young, but few of us have guessed that it really exists. Tea from honey and cinnamon has strong regenerative properties that keep the body vital. For this potion, you need 4 tablespoons honey, 1 tablespoon cinnamon and 3 cups of water and they have to be boiled together. It is best first to boil the water and the cinnamon, and when the liquid cools, add honey so it won’t lose its nutritional properties. This liquid should be drunk during the day and certainly needs regular drinking to feel the results.

Strengthens the immunity

Already it is known that honey protects us from bacteria and viruses, but with cinnamon, the effect is even stronger. It has been proved that there is a significant content of vitamins and iron in the honey, so constant use helps in creating white blood cells and also helps in fighting against viruses and bacteria.

Regulating problems with digestion

If you face such problems, it is necessary to take two tablespoons of honey with cinnamon before a meal. In this way it helps the body to digest even the heaviest meals.

Heart problems

You need to mix honey and cinnamon in equal parts, and the final result should be in a form of paste. This mixture can be used instead of a marmalade, which contains too much sugar that is not good for your health, and it should be consumed regularly. In this way you reduce the cholesterol and the body is more protected from a heart – attack and various other heart diseases.

Reducing Cholesterol

This recipe is well known and it helps in fighting the bad cholesterol. You need 4 deciliters tea in which, after cooling, you’ll put 3 teaspoons of cinnamon and 2 tablespoons of honey and mix them well. In this way prepared liquid consume it three times a day. The results are amazing.

Gastric and bone cancer
For people who are struggling with stomach cancer and bone cancer, there is a combination that helps to win the battle with this disease easily. It is necessary to take 1 tablespoon honey, 1 small spoon cinnamon three times a day for a month.


Inflammation of the joints (arthritis)

For this inflammation there are two ways that honey and cinnamon can be used. First, for the direct treatment of painful spots you should mix 1 tablespoon honey with 2 tablespoons warm water, to which is added 1 small spoon cinnamon. It makes a paste that is applied on the infected areas. As a potion against arthritis, use a combination of 1 cup of hot water with 2 tablespoons of honey and a little bit cinnamon. Drink twice a day, in the morning and in the evening before bedtime. Be persistent, because it is more than once proven that this potion really helps patients suffering from arthritis.

Against hair loss

Did you have a long struggle with hair loss, but none of the shampoos or treatments helped? Maybe you should try natural ways to help yourself. In hot olive oil add 1 tablespoon honey and a small spoon cinnamon. The amount of oil varies so that the end result should be a thick paste. Apply this paste on the hair roots with massage and leave to act for15 minutes. Use it regularly and be astonished by your strong and healthy hair.

Acne and pimples

Mix 3 tablespoons of honey and 1 teaspoon of cinnamon, to obtain a paste that is applied on the acnes and the pimples every night before going to bed. The results are visible after only two weeks regular use.

Reducing weight

It is known widely that this magical combination helps in reducing your weight, thereby not allowing fat to be deposited on your body in the same time cleaning it out of toxins. It is necessary to boil 1 cup of water with half teaspoon of cinnamon. When the liquid is cool enough, after approximately half an hour, add 1 tablespoon honey. Drink half of the liquid before going to bed, and the rest in the morning, half an hour before breakfast.

Dr. Varinder Singh Chandhok