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Last Updated: Oct 23, 2019
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Health Tip
- Here I would like to have your attention to quickly look out some points which are easily missed out while living our day to day life. Even we don’t realize, those points could make a huge difference in our life. A bit small points have a capacity to make drastic changes in our life.
- Our life style has changed a lot. It has transformed from healthy living life to wealthy living life. We do gain some short term benefits but also suffers from long term permanent health losses. The reality is while it is actually happens with us we don’t realize it and simply face the after effects.
- To convey this point let's take an example, which will help us to get more clarity and also you can feel the importance of being healthy.
- Our day to day life is more associated with table and chair, constant staring at screen, our working hours usually gets extended, no need to say that this is going to cause us and going to gift us wrist, elbow, arm, shoulder, neck, back, hip, knee, ankle, joint pain, and many more. Some of permanent gifts are like spondylitis, spondylolisthesis, pivd, straightening of the spine, osteophyte formation, which are enough sufficient to spoil your life.
- Awareness of some simple yet effective ways of proper sitting posture will help us to stay away from dangerous effects and thereby abusing our backs, necks and arms.
- It is always been said that prevention is better than cure. Without extending your curiosity much here we go by the right information about how to sit in proper posture and not to make crime by abusing our backs, necks and arms.
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