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Last Updated: Oct 23, 2019
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Health Benefits of Tulsi (Holy Basil)
Dr. Santosh RayabagiAyurvedic Doctor • 14 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
The health benefits of holy basil, also known as tulsi, include:
- oral care
- relief from respiratory disorders
- treatment of fever
- treatment for asthma
- Treatment for lung disorders
- Treatment for heart diseases
- Treatment for stress.
It is undoubtedly one of the best medicinal herbs that has been discovered. It has endless miraculous and medicinal values and has been worshiped and highly valued in India for thousands of years.
A few leaves dropped in drinking water or foods can purify it and can kill germs within it as well. Even smelling it or keeping it planted in a pot indoors can protect the whole family from infections, coughs, colds and other viral infections.