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Last Updated: Aug 29, 2019
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GREAT FOOD FOR DIABETES - Fenugreek Seeds
Dr. Deepa SharmaAyurvedic Doctor • 15 Years Exp.M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Take fenugreek seed's powder 3 teaspoon twice a day with lunch and dinner or soak around 15 gm fenugreek seeds twice daily in water for around 6 hours and eat it, do not throw it's water.
It will control your blood sugar very soon and will lower your need of anti-diabetic medicines and it is very good to reduce cholesterol and good for digestion also.
It will control your blood sugar very soon and will lower your need of anti-diabetic medicines and it is very good to reduce cholesterol and good for digestion also.