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Garlic and immunity
Eating garlic can boost the number of virus fighting t - cells in the blood stream it helps the adrenals produce less stress hormones and thus reduces level of fatigue
Garlic is packed with nutrients particularly vitamins b1, b6 and c, iron phosphorus and alliin which converts to all allicin.
Eating garlic can boost the number of virus fighting t - cells in the blood stream it helps the adrenals produce less stress hormones and thus reduces level of fatigue
Garlic is packed with nutrients particularly vitamins b1, b6 and c, iron phosphorus and alliin which converts to all allicin.