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Last Updated: Aug 29, 2019
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Gall Bladder Stones - Dietary Tips!

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Dr. Atul MishraGeneral Surgeon • 32 Years Exp.MBBS, MS General Surgery, FRCS
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Life style changes in a patient having gallstone-

  • maintain a healthy weight
  • avoid rapid weight loss
  • eat anti-inflammatory diet (bell pepper, citrus fruits, green leafy vegetables, tomatoes, milk, fish, beans, nuts, lentils)
  • regular exercise
  • supplements - vitamin c, iron, lecthin


Foods to avoid to reduce the risk of gallstone-

  • avoid high fat, greasy and fried foods
  • add fiber to your diet
  • avoid caffeinated drink, high-fat dairy produce and very sweet food
  • eat several small meals per day
  • drink sufficient amount of water (8-10 glasses /day)
In case you have a concern or query you can always consult a specialist & get answers to your questions!
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