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Gaining Weight Health Feed

I am Suffering from underweight problem. I want to know how to increase my Weight.

Dr. Vinutha D Souza 87% (10 ratings)
Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist, Mangalore
I am Suffering from underweight problem. I want to know how to increase my Weight.
Mild exercise with breathing will help you to increase your weight. But you need to check the cause for the weight lose. Check for the thyroid profile soon. To help with diet plan and yoga consult me.
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Endura mass ban karne per again wait Kam ho jata hbkya please advice me kal se Lene ka soch rahi hu.

Dt. Lalit Gidwani 88% (61 ratings)
Diploma In Diet & Nutrition
Dietitian/Nutritionist, Jaipur
Endura mass ban karne per again wait Kam ho jata hbkya please advice me kal se Lene ka soch rahi hu.
Hi. Take a healthy and balanced diet. Don't go for these products as they are not good in the long run. If you need customized diet plan, you can contact me through Lybrate.
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Dear doctors I'm male, unmarried ,age-30, I'm underweight. My height - 170 cm, weigh-in 51.5 kgs. I want to increase my weight. If I do masturbation frequently, won't my weight increase? If I do masturbation daily, can't I gain my weight? Due to being underweight, I can't marry a girl. Pls advise me.

Dt. Ankita Bhargava 92% (2398 ratings)
Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Dear doctors
I'm male, unmarried ,age-30, I'm underweight. My height - 170 cm, weigh-in 51.5 kgs.
I want to increase ...
Hello user, we have a diet which help to gain weight naturally without any side effects. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Weight loss daily night I'm drinking honey with lemon warm water buy my weight Keep increase please help me.

Dr. Shalini Singhal 96% (1832 ratings)
Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Weight loss daily night I'm drinking honey with lemon warm water buy my weight Keep increase please help me.
Short cuts will not help. For weight loss, start with avoiding simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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Hi, Sir Mai itna khata peeta hu phir bhi food mere body me nhi Lagta aur mere face par pimples bhi nikal gaye hai. Please give me better advice for improve my weight.

Dr. Ramya M N 94% (809 ratings)
MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hi, Sir Mai itna khata peeta hu phir bhi food mere body me nhi Lagta aur mere face par pimples bhi nikal gaye hai. Pl...
Acne is a common skin condition affecting teenagers as well as adults. Severity varies from person to person so does treatment. Patient may have comedones commonly called black heads and white heads, papules also called bumps, pus filled lesions, nodules and cysts. Patients may have any combination of these. So only we suggest donot self medicate as it is difficult for anyone other than dermatologist to tell what treatment protocol you need. Treatment of pimple marks and scars also needs specialized approach. Consult a qualified dermatologist.
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Hello I am eating banana daily at morning after breakfast and 1 banana after post workout with 2dates but I am knowing that I am losing my weight nd I am not gaining weight so what should I do to gain weight.

Dt. Ankita Bhargava 92% (2398 ratings)
Masters In Clinical Nutrition & Dietitics
Dietitian/Nutritionist, Bangalore
Hello I am eating banana daily at morning after breakfast and 1 banana after post workout with 2dates but I am knowin...
Hello dear There are many reason of sudden weight Loss. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT SUDDEN WEIGHT LOSS. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
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Sir, I am (32 Years old )a thyroid patient. I would like to know about their permanent solution. And one of my daughter 2 years old approx. She don't want to eat and drink bottle milk. She is very thin and weak. Please suggest.

Dr. Pramod Kumar Sharma 92% (4688 ratings)
MBBS, MD
Endocrinologist, Delhi
There is no permanent sure solution for thyroid problem. If your daughter does not like bttled milk give her alternative nutricious food which she like.
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I am under weight. I eat comparatively a lot but I do not gain weight at all. I do not want to take supplements to increase ny weight. From last 10 days I am even eating 2 boiled eyes everyday.

Dt. Sushma Khandelwal 89% (14 ratings)
Dietitian/Nutritionist, Jaipur
I am under weight. I eat comparatively a lot but I do not gain weight at all. I do not want to take supplements to in...
Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie & rich protein In your diet. Add good fat and nuts in your diet. Avoid junk food and oily food. Contact me for customized diet plan.
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I have been working out and eating a lot of eggs (6-8 per day)(only egg whites) over the past few weeks in order to gain some mass. Is this healthy for me? Also I feel uncomfortable at times once I have eaten, and feel really full and heavy.

Dt. Divita Dhingra 88% (10 ratings)
Diploma In Diet & Nutrition
Dietitian/Nutritionist, Delhi
I have been working out and eating a lot of eggs (6-8 per day)(only egg whites) over the past few weeks in order to g...
Feeling full & heavy is normal for some people after eating the amount of eggs you are eating currently but intense workout is important to let the protein absorb in your body. Make sure you have a proper guidance at your Gym (personal trainer) to ensure about your protein intake naturally along with maintenance of other nutrients in your diet on daily basis.
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I have vitiligo. My doctor suggested me some diet but it because of that I can not enjoy my food and I am getting thin day by day, I am already underweight. Also I am not allowed to use any skin product like sunscreen and moisturiser but some another problems are created like dry skin, dullness.

Dr. Malini Patiil 88% (816 ratings)
MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Food and vitiligo are not related. It is a genetic disease which can be controlled with medicines. You can use a moisturizer because if you have dry skin then you might get itching and the vitiligo might increase if it is active. Use a moisturizer daily after bath. It takes time for the color in the patches to come back.
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