Gaining Weight Health Feed

Mild exercise with breathing will help you to increase your weight. But you need to check the cause for the weight lose. Check for the thyroid profile soon. To help with diet plan and yoga consult me.

Hi. Take a healthy and balanced diet. Don't go for these products as they are not good in the long run. If you need customized diet plan, you can contact me through Lybrate.

Hello user, we have a diet which help to gain weight naturally without any side effects. There are many reason of being underweight. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

Short cuts will not help. For weight loss, start with avoiding simple sugars as far as possible like sugar, jaggery, honey, sweets, candies, chocolates, cold drinks etc. 'Eat Out' less, avoid junk and have good quantity of fresh foods which are not processed like fruits, vegetables, soups, salads, nuts, low fat milk, curd etc. Combine these dietary changes with 30 mins to one hour play/walk / exercise. Its difficult to draft a diet chart here which is tailored to meet your requirements. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'

Acne is a common skin condition affecting teenagers as well as adults. Severity varies from person to person so does treatment. Patient may have comedones commonly called black heads and white heads, papules also called bumps, pus filled lesions, nodules and cysts. Patients may have any combination of these. So only we suggest donot self medicate as it is difficult for anyone other than dermatologist to tell what treatment protocol you need. Treatment of pimple marks and scars also needs specialized approach. Consult a qualified dermatologist.

Hello dear There are many reason of sudden weight Loss. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. IBS.Tuberculosis. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT SUDDEN WEIGHT LOSS. Finding and Curing the cause of underweight. Treating the deficiency and symptoms cause due to underweight. Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.

There is no permanent sure solution for thyroid problem. If your daughter does not like bttled milk give her alternative nutricious food which she like.

Start your day with exercise and brisk walk morning and evening which increase your metabolism. Don't skip your breakfast which increase your appetite. Take high calorie & rich protein In your diet. Add good fat and nuts in your diet. Avoid junk food and oily food. Contact me for customized diet plan.

Feeling full & heavy is normal for some people after eating the amount of eggs you are eating currently but intense workout is important to let the protein absorb in your body. Make sure you have a proper guidance at your Gym (personal trainer) to ensure about your protein intake naturally along with maintenance of other nutrients in your diet on daily basis.

Food and vitiligo are not related. It is a genetic disease which can be controlled with medicines. You can use a moisturizer because if you have dry skin then you might get itching and the vitiligo might increase if it is active. Use a moisturizer daily after bath. It takes time for the color in the patches to come back.