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Fue Stitch Less Health Feed

Last Updated: 6 years ago • Featured Quiz
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Membership of the Royal College of Surge...read more

General Surgeon•Mohali
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You should call your doctor if your incision becomes reddish and swelled. True or false? Take this quiz to know more.
1208 people found this helpful
Asked for male, 25 years old from new delhi
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BPTh/BPT

Physiotherapist•Agra
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Hi lybrate-user, this is because of imbalance of yours muscles, do some following exercises will great help you to recover this condition like -
quadriceps stretch
hip flexor stretch
child pose stretch
cat & camel exercise
bridging exercise
glute kick back exercise
or can contact with near by physiotherapist.
17 people found this helpful
Asked for male, 24 years old from Bhubaneswar
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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You con consult nearby physical therapist and ask for neck isometric exercises, through exercises and mild setting of the alignment of the spine will make it again in correct posture.
17 people found this helpful
Health Query
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Kyphosis is the technical name for having a hunched back that is not remedied by naturally straightening the back. Of course we all get lazy at times and slouch to the point it appears we are hunchbacked; however, kyphosis is a condition in which an individual has an exaggerated thoracic curve and rounded shoulders. This is a condition that is on the increase.
There are causes to this condition with the two most common causes being poor posture and muscular imbalances. When caused by poor po...more
Asked for male, 26 years old from Pune
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MBBS

General Physician•Nashik
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Don't drink alcohol till the wound heals. Alcohol affect the immunity and slow down the process of wound healing.
22 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This exercise will strengthen the extension muscles in the upper back.
How to do it: lie face down with your head lifted off the floor. Your lower back needs to be slightly hyper-extended. Stretch your arms straight out in a y position with your thumbs pointing up. Pull your arms back in an arc until your hands are in a ‘handcuff’ position. Slowly reverse your arms until you’re at the start. Repeat 2 or 3 times.
•wall sliding (wall angels)
this exercise will strengthen the scapular r...more
17 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Bad posture can contribute to the severity and appearance of pectusexcavatum. Strengthening your postural muscles can help. Because we often work on our front body — especially when strengthening our chest to help with pectusexcavatum — this exercise will help balance your body by strengthening your posterior chain — those muscles on the back of the body.
1.Lie on your stomach on a mat with your arms extended in front of you and your forehead resting on the ground.
2.As you inhale, lift ...more
35 people found this helpful
Asked for male, 25 years old from Hyderabad
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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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I am sorry to hear about your concern but will be happy to assist you.
You won't even need an anesthetic. Although removing stitches is not a difficult process.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
204 people found this helpful
Last Updated: 1 year ago• Featured Tip
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MBBS, DNB General Surgery, M.Ch - Burn, ...read more

Cosmetic/Plastic Surgeon•Lucknow
Skin disorders are one of the most contagious and prolonged disorders greatly differing in symptoms and severity. They can be curable or incurable and maybe more and less painful depending on the severity of the infection. Some of them have situational causes, while others may be genetic. Some skin disorders are minor, treated properly by consulting a doctor can be cured in time and others can be prolonged having multiple complications and can be life-threatening.

Skin disorders affect ...more
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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1.bridge
lie flat on your back with your legs bent and your feet flat on the floor and hip-width apart, arms by your sides.
Push your heels into the floor as you lift your pelvis up off the floor until your upper body and thighs form a straight line.
Hold for 2 seconds, lower down slowly, and repeat 8 to 12 times.
2.squats
place your feet shoulder-width apart, toes pointing forward.
Lower yourself to a sitting position until your thighs are parallel to the floor. Make sur...more
24 people found this helpful
Asked for male, 26 years old from Delhi
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MBBS

General Physician•Vadodara
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Take a bucket ful of hot to warm water and common salt n dip your legin it two times a day for 7-10 min.
Don't hang or walk till pain n swelling suside, moove least just for important things.
Treatment
zerodol sp two times a day after food for five days.
Chymoral forte three times a day after food for five days.
Pan d one in empty stomach for seven days.
Put a chair in front of you to put your damaged leg.
At night put two three pillows under leg so slowly swelling su...more
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