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Last Updated: Oct 23, 2019
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Foods to Reduce Stress
Dt. TaniaDietitian/Nutritionist • 12 Years Exp.Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
- Eggs
- Dark, leafy greens
- Pumpkin seeds
- Fish rich in omega-3 fatty acids, like sardines, salmon or canned tuna
- Flaxseed
- Dark chocolate