Nicotine is the chemical that makes cigarettes and smoking so hard to quit, nicotine is one of the most addictive chemicals known to man and it has been smoked all over the world for centuries. Nicotine is a stimulant that can block nerve and muscle cells from proper functioning. The tobacco plant produces nicotine that can raise heartbeat, blood pressure and can even increase your risk of a stroke.
Even with all of the smoking bans, health warnings and science to prove how harmful nicotine can be, people still choose to smoke. One can also chew tobacco, which is less harmful but still contains nicotine. If you smoke it is possible to flush nicotine out of your system by eating certain foods such as -