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Last Updated: Aug 29, 2019
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FOLLOW THE DIET RULE
Dt. Aysha Khadri UmrazDietitian/Nutritionist • 30 Years Exp.DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition, PGDND , DMT
Eat a food liberally, slowly for a complete digestion, eating slow ---maximum nutrition and faster digestion, do not fast and feast one day. Follow the attiquettes of eating --- I mean eating on a floor with all members of family together will enhance the love and care, sharing / well being and sociability