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Last Updated: Apr 30, 2021
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Exercises For Frozen Shoulder!

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Dr. Swati, from ReLiva Physiotherapy & Rehab (the physiotherapy specialist) shows some simple exercises for Frozen shoulder. These can be done at home to improve range of motion.

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation.

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