Exercise for Healthy Gums
92% (285 ratings)
BDS, Certificate course in Oral Implantology
12 years experience
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
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