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Last Updated: Oct 23, 2019
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Eat a Rainbow Food

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Dr. Kinker. MrinalGeneral Surgeon • 24 Years Exp.MBBS, MS - General Surgery

Make sure that your family eats a rainbow food. Yes! You got it right! By rainbow food, we mean meals that look colorful. The more colorful your food is, the more nutrient it is! Add as many fruits and vegetables as you can.  However you should always eat food as you blood type.

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