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Last Updated: Aug 29, 2019
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Dt. Seema SinghDietitian/Nutritionist • 19 Years Exp.M.Sc - Dietitics / Nutrition
during pregnancy u should take balance diet bcuz its give proper nutrition u n yours baby . you should take fruits vegetables milk and milk products like curds ,cheese,paneer and eggs ,fish,meat,dal,all green leafy vegetables etc n you should take proper water like 3/4 liter daily
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