Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap. •Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. •Your diet be simple, easily digestible on time to avoid gastric disorder that triggers loss of sleep.
•Avoid, junkfood, alcohol & nicotine. Tk, homoeopathic medicines @ Passiflora Q-10/15 drops ,1 hr before going to bed with 2tsfl of water/ dly.
the color is determined by hereditary and genetic factors and we cannnot do much for that. However, it can also depend on your general health and the condition of your liver ,digestion, bowel movements, kidneys. Please check yourself for any symptoms pertaining to these. Drink enough water (2-3 l) throughout the day, and ensure proper digestion. Stop outside food especially junk food and stale food. Eat more fruits and green vegetables. Leafy vegetables. Get fresh air and exercise and reduce your time on computers and mobiles. See that you get sufficient sleep of 8-9 hrs everyday. As such with improvement of your general health and your liver function being healthy it can improve. However if its a natural color of the eye we can not do anything else for it. Firstly check if your eye color has changed over a period of time or is it just a natural color from birth.
Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
At such advanced age you screen him for dm, x ray if trauma to rt shoulder. Only pain management might not work for him so ayurveda basti n rasayan therapy will sooth in all sense. Till then apply coconut oil on shoulders n on umbilicus n palms n feet.
. Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.