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Last Updated: Oct 23, 2019
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Dos and don't in Pregnancy

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Dr. Uzma RahatUnani Specialist • 20 Years Exp.Bachelor of Unani Medicine and Surgery (B.U.M.S)
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Dos 6 - 6. Do eat seafood
Seafood is loaded with vitamins and minerals, such as heart-healthy omega-3 fatty acids, zinc, and iron, which are important for both mom and baby. Unfortunately, undercooked or raw seafood can also cause some problems. 

 

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