Get the App
For Doctors
Login/Sign-up
Last Updated: Oct 23, 2019
BookMark
Report
Dos and don't in Pregnancy
Dos 5 - 5. Do work out
Gone are the days of pregnant women avoiding lifting a finger during their pregnancies. We now know that exercise is good for mama and baby! in fact, regular exercise may help you combat many of the issues that arise during pregnancy, including insomnia, muscle pain, excessive weight gain, and mood problems.