Sports Fracture Rehabilitation Questions

Hi lybrate user , Maintaining muscle strength and flexibility can help prevent shoulder dislocations. Once your shoulder is dislocated, physiotherapy may help prevent you from dislocating it in the future. Through restoring your shoulder's range of motion and physical strength, your risk for dislocation decreases.
regards

Knee pain
the importance of buying braces and splints from us – orthopaedic support braces
we suggest you to wear knee brace which is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the br...more

It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any ...more

Once the surgery is completed, you might have to stay in the hospital for 3-5 days depending on how well you recover.

I am sorry to hear about your concern but will be happy to assist you.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Do not look sad or disheartened or struggling in front of her. Try to feel normal first yourself even if you do not. Just for her. Spend good quality time with her. May be doing prayers, discussions, watching tv. Talking. Ask her to do meditation and pranayam. Make feel loved not dependent. Then time will pass.

The kit contains a single tablet called ibandronate which can cause your symptoms. Rest all are calcium tablets only
in my opinion as you are only 26 years you do not require this medicine which is given for osteoporosis you can continue taking calcium tablet as you have already taken the single ibandronate in the kit. Nevertheless you can take vitamin d 3 60 k once a week for 2 monthhs.

I am sorry to hear about your concern but will be happy to assist you.
Other common side effects can include nausea or vomiting, chills or shakiness, or a dry throat (from the breathing tube). Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

You have to send serial x rays and records otherwise your treating orthopaedic surgeon is best guide
but why taking long to heal.

Treat uneven legs
if you have a leg length difference that is causing significant issues, you can either undergo surgery to fix the problems or use a heel insert that goes in your shoe. If you don't use either option, you have to learn how to work around your leg length discrepancy during a workout. Unfortunately, no amount of exercises to correct leg length discrepancy can fix this problem.
Leg length discrepancy stretches
you're at a greater risk for injury with different leg lengt...more