Hormonal changes in women increase sensitivity and may also lead to the occurrence of gingivitis.
What are hemorrhoids? — hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum.
Should I see a doctor or nurse? — you should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleeding could be caused by something other than hemorrhoids, so you should have it checked out.
If you do have hemorrhoids, your doctor or nurse can suggest treatments. But there some steps you can try on you your own first.
What can I do to keep from getting more hemorrhoids? — the most important thing you can do is to keep from getting constipated. You should have a bowel movement at least a few times a week. When you have a bowel movement, you also should not have to push too much. Plus, your bowel movements should not be too hard.
Being constipated and having hard bowel movements can make hemorrhoids worse. Here are some steps you can take to avoid getting constipated or having hard stools:
●eat lots of fruits and vegetables. They have fiber, which helps to increase bowel movements.
●take fiber powders, wafers, or pills. You should get 20 to 35 grams of fiber a day.
●take medicines called stool softeners such as docusate sodium or bulk-forming laxatives. Bulk-forming laxatives include psyllium seed, methylcellulose, polycarbophil, and wheat dextran. These medicines increase the number of bowel movements you have. They are safe to take and they can prevent problems later.
Lip Correction is performed by women who want reduction of the inner lips on the outside of the vagina or labia minora. The reduction is done as many women are uncomfortable with the shape as well as the size of their labia. The swelling of the labia often causes discomfort in exercising, and women are unable to wear bathing suits as well as fitting clothes. It also causes interference in the sexual activity and sometimes it becomes very embarrassing and difficult to maintain basic hygiene.
There are numerous variations in the thickness, size, color and shape of the vaginal tissues and not many women are aware of the prominent size as well as size of their labia. There are many women who are not at all concerned with the appearance of the labia. However, some women who suffer from these symptoms are very upset and feel their self-image is diminished, and it is important in such case that reduction of the Labia minora be done. It is through Lip Corrections that women can take control of their body and reshape their labia just like women who do augmentation of their breasts.
It is very important to know everything about Lip Correction before opting for this surgery. It is important to do some research online and visit websites that provide information on vaginal surgeries. The surgical techniques that are used for Lip Corrections are many, but it must be conducted by a certified surgeon who is well-experienced and does the vaginal rejuvenation with perfection.
When Must Lip Corrections Be Considered-
Lip Corrections is a surgical process, and that is done specially to correct an outsized or irregular labia minora. The tissues adjacent to the vulva of the vagina are reduced, and this surgery is done both for aesthetic reasons as well as for medical purposes. The surgery can be considered by a woman at times to feel physiologically and emotionally good, and at times it is done for purposes like.
The excess skin is cut, and then it is sewn over the edge during the surgery. The disadvantage of this surgery is that after the surgery, the long vertical stitch line gives the area an unattractive appearance. It takes approximately an hour and half for the surgery to take place, and the patient is generally given local anaesthesia during the surgery.
Information About Male Hormone Testosterone
Testosterone is well known as male hormone which is produces by the testes and playing important role in the men sexual life. This hormone is increase the muscle strength, bone mass, libido, sperm production and secondary characteristics in men. Reduction of the testosterone hormones starts as per men getting older. You can maintain the testosterone hormone level in your old age by taking the healthy diet along with physical workout.
Low production of male hormones in the body may raise the chances of problems such as affects your mood, low energy, low libido and erectile dysfunction. Prolonged stress problem is reducing the production of the sex hormones.
Natural way to boost testosterone
For the natural production of Sex hormones you can consume the foods which contain the lot more zinc. Zinc reduces the conversion rate of testosterone in to estrogen (which is a female hormone). Zinc is also useful to make healthy sperm and reduce the chances of low sperm count in men. In the market you can easily found the different types of foods which are contains more zinc like Oysters.
Include Omega 3-fatty acid
There are few healthy fats like monounsaturated fats and omega -3 fats which are boost the level of sexual desire. You can boost the level of sex hormones by adding the natural foods like nut, seeds, salmon, tuna fish, vegetables oils butter and milk products.
Cut off extra body fat
Obese peoples are always suffering with the low libido because of the low production of sex hormones. The reason behind this problem is higher conversation rate of the testosterone in to the estrogen hormones. The Body fat contains the enzyme aromatase which is enhance conversion rate women hormones in body and your testosterone level will drop down.
Those persons who are suffered with the sleep disorders are always experience the low sexual desire due to the low production of sex hormones. The production rate of the sex hormones is always higher in the night time in the comparison of day time. Body produces the 30 % higher sex hormones during the sleeping time that the reasons you always feel more sexual desire in the morning time. This is necessary to get more than 8 hour sleep daily for the higher level of testosterone hormones.
There is no doubt that higher level of stress may reduce the growth of testosterone hormones in the body. So always live a pleasing life by avoiding the stress with the help of breathing exercises and meditation.
We live in an age where every single individual, more or less, is exposed to the risk of cancer. It is probably an unfavorable lifestyle we lead that deprives us of good health. This might alarm many but considerable changes in lifestyle can help you realize cancer as a preventable disease. Cancer does not only make you undergo severe suffering but it also affects your friends and family. The pallor of misery spreads wider than you think.
Abstain from tobacco
Consuming raw tobacco or smoking tobacco can be equally detrimental to your health. Tobacco increases your chances of contracting the disease. As is known, passive smoking can also affect your health adversely. Tobacco can be the potential cause behind cancer of the mouth, throat, larynx, lungs, oral cavity and even the pancreas. It might harm your kidneys and cervix. It is upon you to quit tobacco at the earliest possible. One should also try and persuade friends and relatives to give up smoking.
Drink alcohol in moderation
Complete abstinence from alcohol might not be possible if you have already been ushered into your work- life. The society might require you to be an occasional drinker. It is important to drink in moderation. Crossing the limit can propel consequences as serious as cancer of the stomach, pancreas, liver and the heart.
A balanced and nutritious diet
Deciding on a plant- based diet or a Mediterranean diet can aid your fight against the risk of cancer. A Mediterranean diet will involve green leafy vegetables, lots of fresh fruits, whole grains, mixed nuts, legumes and also the use of extra- virgin olive oil. Fish can be a safe bet but red meat should be avoided. One must also try to avoid processed meat as they tend to make you prone to the risk of cancer.
Caring for your skin doesn't arise from vanity. Skin cancer is one of the most prevalent kinds of cancer; the chances of this disease can be restricted by remaining in shade especially during midday, by wearing covered clothes and by using a good sunscreen lotion repeatedly while outside.
Did you think it was okay to have weaker muscles and bulging layers of fat? If yes, you probably have grown numb to the inadequacies you face in result. Unchecked fat can lead to obesity which further complicates health conditions. Metabolic activity differs from person to person. Regular exercising can help regulate metabolism according to the needs of your body. Physical exercise protects you against the risk of breast and colon cancer. Moderate or vigorous physical activity for 150 to 75 minutes a week respectively can reduce the risk of cancer.
Vitiligo or Leucoderma is a genetic disorder triggered due to mental stress and constipation. Leucoderma or vitiligo is called Shivitra kushta according to Ayurveda and is caused due to defect in brajak pitta. Brajak pitta is color forming agent in body and defect in formation of brajak pitta causes vitiligo. There are many causes, which can trigger vitiligo other than stress and genetics.
There are certain food combinations like taking milk and sour fruits together can trigger vitiligo. Also, using excessive salty food and meat products with milk can trigger disease. Deficiency of copper and vitamin B12 can trigger this disease. So treatment of vitiligo is done taking in account many factors.
Toxins produces in body are neutralized using herbal medicines, which helps in stopping the spread of disease. External herbal application containing Wrightia Tinctoria help in repigmentation on white skin. According to modern science steroids are used in pulse therapy where steroids are used 2 times a week.
This also prevents the disease from spreading. In some severe cases integration of allopathic and Ayurveda is key to success.
Fatty liver or steatosis refers to the condition in which excess fat gets accumulated in the liver causing the liver to dysfunction. Some percentage of fat in the liver is normal but if it gets beyond the figure of 5 to 10 percent, then it is surely a cause of concern. Such a condition warrants treatment and if fatty liver is not treated on time, it can lead to liver cirrhosis or cancer. Therefore, the signs and symptoms of fatty liver should be taken seriously.
Some of the common symptoms of fatty liver include pain in the abdomen, loss of weight, swelling in the foot, jaundice, and inflammation of the liver. Anyone who suffers from these symptoms is likely to suffer from fatty liver. But the good news is that it can be treated. There are medicines in Ayurveda, homeopathy, and allopathy for fatty liver and if one talks about Ayurveda, it treats fatty liver with a holistic approach.
1. Fatty liver and Pitta Imbalance: Ayurveda works on the principles of managing vata, pitta, and kapha – the three physical energies present in the human body. It believes that when there is any imbalance in these energies, dosha (disease) affects the body. According to Ayurveda, pitta is related to the metabolic system of the human body, which governs ingestion, digestion, and excretion. The liver, being a part of the metabolic system, is further related to pitta and this is why, when the pitta gets aggravated, the liver becomes diseased and starts to dysfunction. Ayurveda says that pitta imbalance is responsible for fatty liver. In fact, the liver is known as pitta in Ayurveda. It says that when toxins begin to build up in the liver, the liver has to work extra and this causes inflammation, ultimately leading to liver problems. So, Ayurveda tries to correct this imbalance through herbal medicines and detoxification treatment procedures.
2. Ayurveda dos and don’ts: Ayurveda is a holistic science and therefore, it does not focus on suppressing the symptoms, similar to what allopathy does. It is also free from side effects and gives a permanent relief. But the patient undergoing Ayurvedic treatment has to be mindful of their lifestyle and eating habits. In case of fatty liver, Ayurveda prohibits alcohol, smoking, and spicy and oily food. So, the patient should avoid these foods. These food items should not be taken by the patient during the treatment duration. Otherwise, the effect of the medicines will get nullified. Anyone who goes for Ayurvedic treatment should remember that diet and lifestyle is a part of the treatment process and both go hand in hand.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Heart disease doesn't affect all women in the same way and neither does it have the same warning signs as heart diseases in men. For women, heart disease is a bigger threat than breast cancer. Cardiovascular diseases also kill more women than men as the disease progresses differently in men and women. Here are a few things you should know about heart diseases.
Women have more atypical symptoms of heart attacks: The classic symptoms of heart attacks are pain in the left arm, chest pain and heart palpitations. Though women may exhibit these symptoms, they are more likely to have atypical symptoms. These include nausea, stomach aches, pain in the shoulders and upper back and extreme fatigue.
Preeclampsia and gestational diabetes can increase risks of heart disease: Even though your blood pressure may go back to normal and conditions like preeclampsia or gestational diabetes may go away post pregnancy, their effects linger on. The risk of heart disease for a woman who suffered from preeclampsia doubles while gestational diabetes can cause glucose intolerance leading to obesity or other such conditions which are risk factors for heart diseases.
Hot flashes could be a sign of heart problems: Hot flashes are usually associated with menopause but may also be a symptom of underlying heart problems. Hot flashes that occur after a exerting a strenuous effort on something can be a sign of angina in women.
Men and women do not face equal risks: Traditional risks to heart diseases such as cholesterol, obesity and high blood pressure affect both men and women but some factors such as diabetes, stress, depression and smoking affect women more than they affect men. Since women tend to lead a more sedentary lifestyle than men, a lack of exercise also affects them more than it affects men. In addition, a low level of estrogen can also increase the risk of cardiovascular conditions. This is usually seen after menopause.
While some factors like genetics are out of our control, most of these factors can be controlled by conscious lifestyle changes. Your doctor may also prescribe medication for the same. Heart disease can occur at any time so do not take your heart for granted.