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Last Updated: Jan 24, 2023
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Do you have headache?
Do you have headache?
Yes I want to ask how frequently you get headaches?
Actually its a problem which make us very restless but still we avoid it. You people know that a headache may lead to serious issues so be aware.
1. Take care of your posture while sitting standing or reading.
2. In every six months take capsules of vitamin A for 10days.
3. Go for eye examination if you are feeling pain in your head and around eyes. In fact you should schedule an eye check up every six months.
4. Take fresh fruits veggies fish they are beneficial.
5. Limit of use of mobiles tv and other gadgets and take a good sleep and exercise.
So don't avoid headaches. Go for a routine check up.
Yes I want to ask how frequently you get headaches?
Actually its a problem which make us very restless but still we avoid it. You people know that a headache may lead to serious issues so be aware.
1. Take care of your posture while sitting standing or reading.
2. In every six months take capsules of vitamin A for 10days.
3. Go for eye examination if you are feeling pain in your head and around eyes. In fact you should schedule an eye check up every six months.
4. Take fresh fruits veggies fish they are beneficial.
5. Limit of use of mobiles tv and other gadgets and take a good sleep and exercise.
So don't avoid headaches. Go for a routine check up.