Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report

Profile Image
Dr. Shreyas MagiaPsychiatrist • 16 Years Exp.D.P.M, MBBS
Do regular exercise of 30 min morning ,start with walking brisk type, empty stomach, try to reach to speed of 100 steps in 7 mins, this acts as stress buster.