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Difficulty Sleeping Health Feed

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I am having sleepless nights please help me do something by which I can have a proper and a sound sleep.

Dr. Sreepada Kameswara 93% (12730 ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having sleepless nights please help me do something by which I can have a proper and a sound sleep.
Hi lybrate-user, Homoeopathy has good treatment for your problem and without side effects and with out causing any addiction. Please take early light dinner and wait for the food to digest for about 2 hours before going to bed. Please take homoeopathic medicine Arsenic album 200 daily in the morning and Nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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I can't sleep at night I try full night to sleep but I can't and fill fear in heart and chest .i can't remember anything my memory problems is now a big deal for me I can't remember what happened in some time ago .I can't remember anyone name he or she told me there name I forgot in a second and can't recall what he said .I can't talk anyone with remembering words and thoughts .I can't understand what people saying me. Those problems are appears when I take some medicine for my other psychiatric disorders. I don't have any memory related problems but when I take those medicine than may memory problems started. please help me I am facing so many problems in my daily life.

Dr. Shashidhar 92% (6169 ratings)
BHMS
Homeopath, Hyderabad
I can't sleep at night I try full night to sleep but I can't and fill fear in heart and chest .i can't remember anyth...
You can always talk to your doctor about your problems and concerns and discuss about the solution. Counselling will also help a lot along with the medicines. You also have to develop the will to lead a normal routine life which is disciplined and focused. Start with daily exercise (begin with 30 mins and extend it to 1-2 hours spread across the 24 hrs schedule ). Eat healthy homemade food while avoiding junk/processed and packaged food and beverages. Have your priorities noted down and work in that direction. Being busy in your work will help you to focus your attention to the present situation and enjoy the moment. Work with total dedication without any fear of failure. You can also start Homeopathy which can be given after a detailed case history. You can contact me for further information.
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I am into sales and marketing profession since too much travelling and improper schedule life style is there which I can not change as it my profession .due to this I have a improper sleep which leads to headache and dizziness ,even being tried I do not get sleep easily, I maintain healthy food and gyming still I feel sleep is very important. Can you please suggest any mild sleeping medicine with no side effect I just want to use it for a small duration so that I get a nak of sleep.

Dr. Sreepada Kameswara 93% (12730 ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am into sales and marketing profession since too much travelling and improper schedule life style is there which I ...
Hi lybrate-user, Homoeopathy has good treatment for your problem. Please take homoeopathic medicine Arsenic album 200 daily in the morning, Kali phos 200 in the afternoon and Nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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Hi Sir, My age is 23+ I am from Delhi and I am not feeling well I try to sleep as soon as possible I can not able to sleep I try to sleep 10 pm everyday its passed but I can not able to sleep every night I sleep 2 am sometimes its 3 am yesterday I can not able to sleep its morning 6. I do not know whats going on with me I can not concentrate.

Dr. Sreepada Kameswara 93% (12730 ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi Sir, My age is 23+ I am from Delhi and I am not feeling well I try to sleep as soon as possible I can not able to ...
Hi lybrate-user, Homoeopathy has good treatment for your problem. Please take homoeopathic medicine Arsenic album 200 daily in the morning, Kali phos 200 in the afternoon and Nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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Mam, I am taking ativan 2 mg once in a day at night as I have anxiety and insomnia. I want to stop this medicine as it has habit forming tendencies. What should I do?

Dr. Ankita Mishra 92% (76 ratings)
MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Mam, I am taking ativan 2 mg once in a day at night as I have anxiety and insomnia.
I want to stop this medicine as i...
Dear lybrate-user Stopping ativan suddenly can lead to rebound insomnia and anxiety. It has to be stopped gradually, preferably under supervision of a psychiatrist. I Will recommend that you consult a psychiatrist for a detailed assessment to understand the cause of anxiety and insomnia. Treatment may consist of medicine and therapy.
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I am not getting a proper sleep. Its not about duration but its about the hours. I am getting a proper 6-7 hours of sleep but after 3 am so what should I do.

Dr. Sreepada Kameswara 93% (12730 ratings)
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am not getting a proper sleep. Its not about duration but its about the hours.
I am getting a proper 6-7 hours of s...
Hi lybrate-user, Homoeopathy has good treatment for your problem and without side effects and with out causing any addiction. Please take early light dinner and wait for the food to digest for about 2 hours before going to bed. Please take homoeopathic medicine Arsenic album 200 daily in the morning and Nux vomica 200 in the evening (5 to 6 pills each time) for 7 days. Contact me for any further consultation if required.
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I talk with myself, imagine things, automatically coming past things in mind,have so much anger and insomnia. Please help.

Dr. Juhi Parashar 95% (3883 ratings)
Masters In Clinical Psychology
Psychologist, Lucknow
I talk with myself, imagine things, automatically coming past things in mind,have so much anger and insomnia. Please ...
You are having ruminations Negative thoughts Slightly indicative of depression but more information is needed to diagnose Consult with me or any psychologist for therapy and counseling and as well as diagnosis Connect with me through text or audio on Lybrate app Audio preferably All the best.
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I am 27 year old ,I have suffering with right side headache and Severe insomnia for more than 3 years, from 2 to 3 days I couldn't able to sleep at least for 3 hours peacefully, I feel like pain in right hand and feel like my right hand fingers are bulged and numb like feeling. Kindly help me by suggesting any medicines.

Dr. Jatin Soni 97% (38793 ratings)
MBBS
General Physician, Mumbai
I am 27 year old ,I have suffering with right side headache and Severe insomnia for more than 3 years, from 2 to 3 da...
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings and get an Xray cervical vertebrae done and follow up with reports.
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I have a automobile job in last 2 years and it run 3 shifts per day. So I can not sleep properly. Please help how to sleeping smoothly.

Dr. Prashant K Vaidya 93% (1808 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have a automobile job in last 2 years and it run 3 shifts per day. So I can not sleep properly. Please help how to ...
The only way is doing meditaion It will be helpful for you to get a sound sleep Reduce stress and anxiety too Dont skip meals,eat in time
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