Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report
Diet Tips For Good Hair
Diet affects your hair in a great way. Take a good protein diet and also one rich in vitamins and minerals. Take citrus fruits, green vegetables like palak, methi seeds, corn, paneer, tomato. Flax seeds are very good for hair and also fish is good for hair and skin. Avoid red meat, alcohol, smoking.