What is PCOD?
PCOD or Polycystic Ovarian Disease is a disorder that causes innumerable hormonal disorders. It causes disruption in the normal menstrual cycle, often delaying it. Having been diagnosed with PCOD makes a woman prone to diabetes, cholesterol and cancer. A large number of cysts develop on the ovaries which enlarge when afflicted by this condition. PCOD can increase the chances of severe muscle spasms during one’s periods.
Causes Of PCOD-
The cysts are mostly caused due to hormonal changes and fluctuations.
It could be genetic.
PCOD can also be a result of an unhealthy lifestyle that includes little rest, inadequate sleep and unwholesome diet lacking in the right nutrients.
Symptoms Of PCOD-
Excessive growth of facial hair
Difficulty in losing weight
Excessive hair on body as well, including chest, stomach and back
Irregular menstrual cycle. Women may miss their periods, or bleed more than once a month
Extremely heavy bleeding
Severe pain and muscular cramps during menstruation
Problems getting pregnant
Other serious hormonal disorders
It can lead to diabetes
It can lead to repeated miscarriages
A major risk of PCOD if left untreated, is that it can lead to endometrial cancer
Diet For PCOD-
A healthy diet along with physical activities and abstinence from smoking can help to reduce the symptoms of PCOD and prevent the disease.
Increase the intake of fresh, green vegetables.
Cutting down on junk, fried food and most importantly, processed food.
Abstaining from or greatly reducing the intake of alcohol.
Including lots of fibre, roughage in the diet.
Cutting down on sugary, aerated drinks.
Including lean proteins in the diet.
Reduce dairy products as milk may raise the levels of testosterones in the body.
Reducing or eliminating consumption of caffeine may help to increase chances of a fertile reproductive system.
Prevent yourself from giving in to unhealthy food cravings. Eat small healthy meals at regular intervals.
Include fruits, nuts and colourful veggies in your diet.
A boil or a skin abscess is a type of bacterial skin infection that leads to formation of a pus-filled red bump on the skin. It usually starts in an oil gland or a hair follicle on the face, the armpits, the neck or the shoulders. If a cluster of boils appears, it is called a carbuncle and this is a more severe infection than a boil. However, most boils are caused by minor infection and can be healed with simple treatment at home. Listed below are the various ways to deal with a boil:
In case you have a concern or query you can always consult an expert & get answers to your questions!
Headaches occur for various reasons such as tension, worry, hunger, heat or cold. It can often be accompanied by a fever too. But when headaches become regular and occur at anytime without a reason, it is known as migraine for which one needs to seek medical help. Painkillers are mostly prescribed and homeopathy as a treatment option is most often overlooked for this condition. However, one must know that painkillers only provide relief for some time, they do not cure a headache completely. Painkillers may never be needed again if one chooses homeopathic treatment.
Types of headaches
The regular headaches are mostly periodical and can last from half an hour to a week. Tension headaches are the most common types of headaches and are triggered by stress, anxiety, or muscle strain. However, in migraine the pain is much severe and various symptoms such as:
Few other most common headaches that people suffer from are:
Identification of the pain and diagnosis:
Before prescribing any medicine, doctors need to know the category of the headache. They reach a diagnosis by checking three things-
1. Modality: It is important to know what makes the pain better or worse, light or dark, warm or cold, movement or rest.
2. Location: Where the pain occurs, on top of the head, at the back or the sides.
3. Sensation: This type of the headache causes throbbing, bursting, pounding or splitting.
Based on the type of the pain and severity of the symptoms, doctors prescribe remedies.
Homeopathy treatment does not work like painkillers or allopathic tablets. These medicines use shortcuts. Homeopathy goes deep down to the problem and cures it completely. It takes some time to show results, but the patient can live a pain-free life after the treatment.
There are lots of homeopathic remedies that can be prescribed by doctors, and patients should strictly follow them.
There are some rules which need to be followed while taking homeopathic medicines to gain maximum effect.
• The pillules must be sucked or crushed in the mouth and must not be swallowed. If they are swallowed by mistake, then a second dose is required.
• For infants, these should be crushed between spoons and sprinkled on their tongue.
• Teeth should not be brushed 10 minutes before and after taking a remedy.
• Creams, lotions and ointments should be applied to the skin as directed.
Homeopathic medicines can not only cure a headache completely, they also trigger the immune system. So it is a good idea to give up painkillers and opt for homeopathic remedies for a headache. In case you have a concern or query you can always consult an expert & get answers to your questions!
Gastric cancer is more commonly known as stomach cancer. It is usually diagnosed in later stages as symptoms are few in early disease and are often neglected by people. Feeling of fullness in upper abdomen, decrease in hunger, weight loss, weakness, vomiting, are some of the common symptoms. Like all cancers, stomach cancer is shrouded in a culture of myths and baseless facts. Here are some of these myths and actual facts to dispel any doubts: