Cure For Bad Breath!

Bad breath, medically called halitosis, can result from poor dental health habits and may be a sign of other health problems. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle habits.

What causes halitosis?

While many causes are harmless, bad breath can sometimes be a sign of something more serious. 

Dental issues: persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Bacteria cause the formation of toxins to form, which irritate the gums. If gum disease continues untreated, it can damage the gums and jawbone.
Other dental causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth, and dental caries (cavities).

Dry mouth: saliva goes a long way for your dental health and your breath. It rinses and removes unwanted leftovers from your mouth, helps break down food when you eat and provides disease-fighting substances to help prevent cavities and infections. If you don't make enough saliva, one sign may be halitosis. Dry mouth can be caused by medications, certain medical conditions, alcohol use, tobacco use or excessive caffeine. 

Smoking and tobacco: tobacco products wreak havoc on your body and your breath. Not only do many tobacco products leave their own odor on your breath; they can also dry out your mouth. Smokers are also more likely to develop gum disease, which can also add to halitosis. 

Other chronic conditions: many other diseases and illnesses may cause bad breath. Here are some to be aware of: respiratory tract infections such as pneumonia or bronchitis, chronic sinus infections, postnasal drip, diabetes, chronic acid reflux and liver or kidney problems. 

Handling halitosis-

If you notice your breath has been less than fresh lately, start by following a healthy daily dental routine brush twice a day for two minutes with a fluoride toothpaste and floss once a day. Other things, like drinking plenty of water, chewing sugarless gum and cutting back on caffeine may also help get your saliva flowing and boost the freshness of your breath.

If you notice your bad breath persists, get yourself checked.