Cramping Health Feed

It might be due to anaemic too, you need to consume hemoglobin which might be the reason for spotting throughout the month. Consult gynaecologist and scan your uterus check if there is any cyst in the ovary, take medicines, and also take medicine for anameia you will feel better.

Hello lybrate-user. First of all you should not take any stress for it. Since it is creating panic to u, we need to ask more details about you and about your health, you should take appointment and consult asap. And do not panic since your proper history is needed, r you married. Is this d first time you r experiencing this.

The following tips may help you avoid leg cramps while sleeping:
1.Drink plenty of fluids. Fluids allow for normal muscle function. 2.Stretch your legs. 3.Ride a stationary bike. 4.Change your sleeping position. 5.Avoid heavy or tucked-in bedding. 6.Choose supportive footwear.
7.Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly.
8.Apply heat or cold. Use a warm towel or...more

Better to wait for natural periods rather than taking hormone tablets.as it can cause problems in the long run.

Kindly consult gynaecologist .here some exercises that may help you to get rid of your period cramps butterfly stretch
1.Sit on the ground, bend your legs, and bring the soles of your feet together so they touch, letting your knees fall out to the sides.
2.Bring your heels as close to your body as you can and lean forward into the stretch, using your elbows to gently push your knees toward the ground.
Kneeling adductor stretch
keep your adductors — the muscles on the inside of yo...more

Hello, if there is follicle in tube that may cause pain. If you feel increase in intensity of pain kindly visit gynecologist as soon as possible. For pain relieve you can take hot fomentation on lower abdomen. For confirmation of pregnancy you can go for beta hcg blood test.

Hello,
there is nothing to worry about your condition, mild to moderate cramps can be expected, however, if it is continuous and repeated in every cycle, then you should think about some natural therapies.
Usage of garlic daily with processed in milk is helpful. For more details in this regard, please contact me. Thanks and regards,

at the age of 70, vaata is increasing in your body. that is the main cause of cramps. You need to massage on legs for 40 minutes daily with ksheerbala and lakshadi oil. and have hot water bath.

Though a menstrual cycle is a natural and normal function of a woman's body, it is probably the most hated thing by women. Most women hate having to deal with excruciating period cramps. These problems mainly occur due to the hormonal changes in the body that mostly take place during menstruation. Persistent cramps in the breast and back pain are most common during this time. To get rid of these menstrual cramps, you need to take proper care of yourself and get plenty of rest...more

hot water bag locally.
meftal forte two times a day after food till required.
CITRALKA LIQ10 ML WITH HALF GLASS OF WATER THREE TIMES A DAY AFTER FOOD FOR FIVE to Seven days.