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Cramping Health Feed

Mera period 14 october ko aaya tha. Ussky baad 6 november ko mny sex kiya. Then mujy bhut tummy pain. Lower pain back pain. Huwa like a period cramps. Dard itna jyda tha ki mujy Dr. k jaana pdda. Urine infection tha thoda sa. But kya srf urine infection m he itna jyda pain hota h.yh pregnancy ka symptom bhi toh ho skta h.or Dr. ki medicine k baad cramp ruk gye thy. Can you suggestions.

Dr. Prashant K Vaidya 91% (11221 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Mera period 14 october ko aaya tha. Ussky baad 6 november ko mny sex kiya. Then mujy bhut tummy pain. Lower pain back...
Get Your Fill of Water. One of the first things to do when you have a urinary tract infection is drink plenty of water. ... Load Up on Vitamin C for a Healthy Urinary Tract. ... Soothe UTI Pain With Heat. ... Cut Bladder Irritants From Your Diet. ... Go Ahead, Empty Your Bladder Again. ... Consider Herbal Remedies. ... Change to Healthier Habits.
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HI, My doctor gave me texakind mf for menstrual cramps but I read it now that it is for controlling heavy bleeding. I have no heavy bleeding .what should I do now? Should I eat it for cramps?

Dr. K V Anand 94% (25019 ratings)
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
HI, My doctor gave me texakind mf for menstrual cramps but I read it now that it is for controlling heavy bleeding. I...
Dear user. I can understand. Please don't be panic. Your doctor is the best judge when the doctor gives medicine. Follow the doctor's advise or contact your doctor himself / herself. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
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Relieving Leg Cramps - Is There A Way Homeopathy Can Help?

Dr. Chandraprovo Dutta 87% (83 ratings)
B.H.M.S.
Homeopath, Kolkata
Relieving Leg Cramps - Is There A Way Homeopathy Can Help?

Leg cramps is a very common condition which is characterized by tight and painful leg muscles. The calf muscles are the most commonly affected; it can spread further down to your thighs and feet. Once the cramping gets better, you might experience a tender leg coupled with a numbing feeling for a few minutes.

The causes of leg cramps are varied. If it is caused due to an underlying condition, it is known as secondary leg cramps. The causes of secondary leg cramps include vigorous exercises, pregnancy and usage of certain medications. The cramps cause the muscles of the leg to shorten and contract, thus making you lose control of the affected muscle.

How can homeopathy help?

Homeopathy is a system of medicine which is very holistic in nature. The goal of homeopathy is to focus on the causes of a disorder rather than just curing the symptoms. Homeopathic remedies do not yield any side effect unlike the conventional treatments. Apart from treating the symptoms, homeopathic remedies also help improve your overall wellbeing.

There are many homeopathic remedies that can be used to treat leg cramps. The remedies are focused on treating any underlying condition that may be causing these leg cramps, apart from relieving the symptoms. The first step of the treatment is to diagnose the condition, which is done by a trained practitioner. You will be asked questions pertaining to the cramps and your diet. Once the diagnosis is complete, the medications are prescribed based on the diagnosis.

There may be certain dietary restrictions that you may have to follow for the medicines to work at their optimum best. This system of medicine might also require you to not carry out any form of heavy work that involves the legs as rest is required to boost the process of recovery.

 

10 Ways To Treat Period Cramps!

Dr. Gursimran Dhaliwal 86% (10 ratings)
MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Amritsar
10 Ways To Treat Period Cramps!

Let's first get to know what are menstrual cramps?
Menstrual cramps, also known as dysmenorrhea or period pains are throbbing or cramping pains in the lower abdomen.Many women experience menstrual cramps just before and during their menstrual periods.

Who gets menstrual cramps?
About half of women experience menstrual cramps and about 15% describe the pain as severe. It has been shown that women who do not exercise experience more painful menstrual cramps. Certain psychological factors such as emotional stress may also increase the likelihood of having uncomfortable menstrual cramps. Additional risk factors for these cramps include:

  1. Being younger than 20 years of age
  2. Starting puberty at age 11 or younger
  3. Menorrhagia - heavy bleeding during periods
  4. Never given birth

Symptoms of menstrual cramps include:

  1. Pain in the lower back and thighs
  2. Nausea
  3. Vomiting
  4. Sweating
  5. Dizziness
  6. Diarrhea
  7. Loose stools
  8. Constipation
  9. Bloating in the belly area
  10. Headaches
  11. Lightheadedness or feeling faint.

How can you 'AVOID' menstrual cramps?

  1. Eating fruits and vegetables and limiting intake of fat, alcohol, caffeine, salt and sweets
  2. Exercising regularly
  3. Reducing stress
  4. Quitting smoking
  5. Yoga or relaxation therapy
  6. Acupuncture or acupressure.
  7. Apply heat to lower abdominal part.
  8. Make sure you're getting enough vitamin D.
  9. Dietary supplements.

10 Ways to treat period cramps:
1. Improve Your Diet to Alleviate Period Cramps
2. Pop a Safe Painkiller
3. Turn to Tea to Calm Menstrual Cramps
4. Try Fish Oil and Vitamin B1
5. Needle Away Period Cramps
6. Massage With Essential Oils for Pain Relief
7. Curl Up With a Heating Pad to Ease Period Cramps
8. Boost Endorphins Your Way
9. Up the Magnesium in Your Diet
10. Lean on Your Contraceptive 

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I got cramping in my lower abdomen after intercourse. Is it normal? In my first pregnancy I got cramping but everything was good I gave birth to girl baby and den in second pregnancy also I got this cramping but it was severe and led to abortion Now after intercourse I'm having this again. Is there any problem in it?

Dr. Vishwas Virmani 91% (22727 ratings)
MPT, BPT
Physiotherapist, Noida
I got cramping in my lower abdomen after intercourse. Is it normal? In my first pregnancy I got cramping but everythi...
Chiropractic adjustment will help. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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