Coccydynia occurs maily due to sitting continuously, fall, bike riding, long travelling, skating, fall from steps, bathroom or damage in amusement parks and its rides.
To avoid damage -
-dont sit for long time.
- keep getting up from office chair.
- if any injury has happened then meet specialist
- for pregnant women be carefull and make them comfortable while sitting.
- while feeding all are requested to use coccyx cushion (tbt cushions).
- meet specialist if not subsiding in a week time.