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Last Updated: Feb 23, 2021
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Changes In Sex Life Post The Age Of 30!

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Dr. Jitender NagpalSexologist • 10 Years Exp.MD - Psychiatry
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While science might suggest that with age, one’s libido takes a nosedive, it does not necessarily have to be this way all the time. Here are a bunch of reasons why physical intimacy and pleasuring your partner can be phenomenal in your thirties:

  1. You only get better with age:  Sex is like wine, it just gets better with age. When you compare the sex in your teenage years to the sex in your 20s, you will have your answer. You were probably more nervous in those teen years, but in the 20s when you libido was at the optimum level, your confidence increased by scores.

  2. Asking for what you want gets easier: This comes from maturity. The older you get, your approach towards sex becomes more mature. You get more comfortable to ask for what you want and you have a better chance of really knowing what you want out of a person.

  3. More confidence: You are 30. You are probably settled and know exactly what you are doing with your life. And it is a well-known fact that you look your best in your 30s. This ought to give you the boost you need.

  4. You can laugh it off: Sex can get awkward sometimes. It is not the most pleasant of things. And funny things can happen. With experience, you get to know it. And you are in a better position to laugh off things because you are simply more mature about it and you find the humor in it.

  5. Experience: At certain jobs, people will probably give a passing glance to your qualifications and concentrate more on your experience in that field. The same applies to sex. The more experienced you are, the better you get at the job. Your approach towards sex will be more mature emotionally as well as physically.

  6. Gets easier to stand up for what you want: In your 30s, your patience level may fizzle out. You concentrate more on the things you want rather than putting up with things that never interested you in the first place.

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